9/11/08 - Logan Class of December 2011
Hypolordotic: tight hamstrings, tight iliopsoas, TFL-piriformis often substitutes for glut max (when g max is inhibited) ... -good screen for kids with anterior knee pain (Osgood schlatters) Glute Bridging-squeeze gluts . first, then elevate-put bands around the knees (holding the knees together) when do glut bridging. ................
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