Good Fats
Saturated Fats - H2 (Pt catalyst) ( trans-unsaturated Fats. Produces the thermodynamically favored trans isomers. Double bonds at many places in chain. Common ingredients in margarine. Have all trans Fatty Acids. These groups pack well. Solids at room temperature Dietary Fats. Vegetable Fats (and Fish Oils) Cis unsaturated and polyunsaturated ... ................
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