Rowan University - Personal Web Sites

2. Triceps Brachii (Lateral, Medial, Long) Has three heads which connect the humerus and the scapula to the forearm bone (ulna) Function = Elbow extension (straightening the arm) Exercises. Standing press downs. Dips. Lying tricep presses. 3. Deltoids. Three headed muscle that caps the shoulder . A. Anterior Deltoid raises arm away from the ... ................
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