Sonny's Muscles
Muscular systemMuscleLocationFunctionOriginInsertionPectoralis majorChestControl movement of the arm (lateral, vertical and rotational)Medial head of the clavicle and sternum headIntertbuercular Groove of the humerus and Greater tubercle of the humerusBicepFront upper arm (between Shoulder and elbow)Cause bending of the arm (flexion) and outwards rotation (supination)Long head - tubercle of the scapula. Short head – coracoid process of the scapulaRadial tuberosity and fascia on the medial side of the forearmObliquesLateral and anterior parts of the abdomenPull the chest downwards and compress the abdominal cavityRibsIliac crest, pubic tubercle and linea albaIliopsoasThe upper anterior part of the legAllows for flexion of the hipIliac fossa and lumbar spineLesser trochanter of the femurRectus femoris Vastus intemdiusVastus lateralisVastus medialisFront of the upper legAllows for knee extension and hip flexion Ilium and femur Inserts into the patella tendonTibialis anteriorAnterior part of the lower legResponsible for dorsiflexing and inversion of the footLateral condyle and surface of tibiaMedial and plantar surface of medial cuneiform and base of first metatarsalDeltoidOutside of the shoulderAbduction of the shoulderThe lateral end of the clavicle, the acromion of the scapula at the top of the shoulder, and the spine of the scapula.Deltoid tuberosity of the humerusRectus abdominusAnterior part of the mid-sectionFlexion and rotation of the lumbar spinePubic crestXiphoid process 5-7th ribTricepOutside upper armExtends lower armHumerus and scapulaUlna Gluteus maximusLarge muscle on the buttocksExtends thighIlium and sacrumFemur SemimembranosusBack of the thighFlexes lower leg and extends thighIschium and femurTibia and fibulaTrapeziusTriangular muscles at top of backElevates and depresses scapulaBase of craniumScapula and clavicleTeres majorBetween scapula and humerusRotates and abducts humerusScapula Humerus Latissimus dorsiMuscles covering back of lower ribsAdducts armVertebral column and iliac crest Humerus Erector spinaeLong muscles running down either side of the spineExtension of the spinesacrumRib cage, cranium and vertebralBicep femorisSemitendinosusBack of thigh Flexes lower legIschium and femurTibia and fibulaGastrocnemius Posterior section of lower legPlanter flexion and flexion of the kneeFemur Calcaneus SoleusBack of lower leg (below gastrocnemius) Planter flexionTibia and fibulaCalcaneus ................
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