TYPE AB

[Pages:1]TYPE A

TYPE O

Eliminate

Week 1

Wheat & Gluten Cow's Milk & Dairy Pork

Week 2

Corn Catfish Cabbage

Week 3

Potatoes Navy Beans Peanuts

Week 4

Canola Oil Olives Orange Juice

Add

Spelt/Brown Rice Bread Almond Milk Lean Grass Fed Beef

Kale Cod Broccoli

Turnip/Parsnip Azuki Beans Walnuts

Olive Oil Artichokes Pineapple Juice

Eliminate

Week 1

Beef Banana Cow's Milk

Week 2

Tomatoes Eggplant Orange

Week 3

Potatoes Garbanzo Beans Cabbage

Week 4

Pork Wheat Pasta Tea (Black)

Add

Salmon Fig Soy Milk

Beet Portobello Mushroom Grapefruit

Turnip/Parsnip Lentils Kale

Cod Spelt Noodles Coffee

T Y P E AB

TYPE B

Eliminate

Week 1

Chicken Corn Wheat Bread

Week 2

Lentils Peanuts Tomatoes

Week 3

Couscous Canola Oil American Cheese

Week 4

Crab Coconut Coffee

Add

Lamb Broccoli Oat Bread

Kidney Beans Almonds Peppers

Rice Cakes / Bran Olive Oil Mozzarella Cheese

Cod Banana Green Tea

Eliminate

Week 1

Red Meat Kidney Beans Corn

Week 2

White Potatoes Buckwheat Sea Bass

Week 3

Ice Cream Corn Flakes American Cheese

Week 4

Peppers Lima Beans Mango

Add

Turkey Pinto Beans Kale

Sweet Potato Spelt Cod

Kefir Oatmeal Mozzarella Cheese

Eggplant Parsnips Pineapple

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