What Can I Do To Improve My Blood Pressure?
BP = Blood pressure, BMI = Body mass index, SBP = Systolic blood pressure, DASH = Dietary Approaches to Stop Hypertension Be more physically active. Aim for at least 90 to 150 minutes of aerobic exercise per week. Recommendations for Treatment and Management of Hypertension What Can I Do To Improve My Blood Pressure? ................
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