Right Weigh
Week 6 Grocery List1 bottle of generic psylliumCheddar cheese, shredded2 slices cheddar cheeseCheddar cheese cubes Mozzarella cheese, whole milk, shredded Parmesan cheese, grated (less than ? cup)8 oz Cottage cheeseSwiss cheese slices 2 Tbsp cream cheese, whipped2 oz Brie cheese4 oz Blue cheese crumbles2 oz Feta cheese2 oz Monterey Jack cheese (may sub cheddar)Provolone cheese 1 slice (may sub mozzarella)Laughing Cow swiss cheese 2 wedgesBabybel Sharp or Gouda cheeses, 4 total1 small container heavy whipping cream 1 can Whipped cream topping ~1 Tbsp needed8 oz container Sour cream1 stick butter, unsalted3 dozen large eggs (if all recipes cooked unscaled)5 oz Roast beef breast deli meat2 oz Turkey deli meat15 oz ham deli meatSausage patties1 package bacon 1 Rotisserie chicken (6 oz total)or may use all breast1 Chicken breast 3 oz ~26 oz total needed for week1 6 oz package Canadian bacon Pork loin or shoulder ( 4 oz edible serving)1 Hamburger patty 80/20 blend premade (may make from 80/20 ground)1# ground turkey 85/15Flank steak 4 oz2 oz Salami1 package Pepperoni4 oz Polish Kielbasa sausage1 can tuna, canned in water ~4oz2 Pollock fillets1 stalk celeryCabbage, 1medium head Romaine lettuce ~ 1 cup plus 1 outer leafGreen leaf lettuce ~7 cupsRed leaf lettuce ~3 cup Raw spinach 1 cupsFrozen spinach 1 10 oz packageArugula 1 cup3 radishesAsparagus frozen, 1 10 oz package2 small tomatoesCollards, raw or frozen ? cup1 large cucumber2 onions, red or yellowGreen onion ~1 stalk1 small green bell pepper1 small red bell pepperFresh garlic cloves1 16 oz bag frozen chopped broccoli2 cups Cauliflower, raw Crimini mushrooms1 Avocado1 can/jar Green olives 10 neededbottle of lemon juice 1 bottle Extra Virgin Olive oil ~ 3 Tbsp needed1 bottle Ranch regular dressing ~2 Tbsp needed 1 bottle bacon and tomato salad dressing ~1 Tbsp1 bottle Wishbone Lite Dijon dressing 1 Tbsp1 bottle Blue cheese salad dressing 1 Tbsp1 bottle of Oil & Vinegar salad dressing ~ 5 Tbsp1 bottle Zesty Italian salad dressing ~ 2 TbspBalsamic Vinegar 1 bottle regular mayonnaise1 jar Walden Farms Tomato Basil1 small container hummus 1 Tbsp1 small jar of almonds1 jar of Frank’s Buffalo Wing sauce1 Jack link beef stick1 oz plain pork skins1 oz BBQ pork skinsChicken broth, large container x 21 small can tomato pasteChunky Cilantro SalsaSeasoning (Paprika, Salt, Black pepper, Garlic powder or garlic cloves, Onion powder, Tabasco, Worcestershire, bay leaf, cayenne pepper, tarragon, basil, parsley, chives, nutmeg) ................
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