Resilience Training Media Reference Playlist

Resilience Training Media Reference Playlist

JUN 2014

VIDEO GUIDANCE Use of video clips as part of resilience training serves to clarify material, demonstrate reallife application of the content, engage audience interest, and stimulate thought and discussion.

1.

The list of video clips is intended as a resource for MRT Training Teams to use

within MRT Courses and for MRTs to use within unit-level training. These video clips

have been approved for use in resilience training by the University of Pennsylvania.

2.

CSF2 may not provide videos to trainers due to copyright laws.

3.

Links are provided for convenience, although most videos can be found using

YouTube or similar video webcasting sites using the title as part of a keyword

search. CSF2 cannot be responsible for auxiliary content on commercial sites.

4.

Every effort has been made to ensure the accuracy of coordinating slide numbers

and titles. However, it is possible that this resource may contain errors, or that

future curriculum changes may affect the information contained within. MRTs are

responsible for keeping individual training notes updated.

5.

Please be sure to consult the Trainer Notes on the corresponding slide for full

details for how to prebrief, debrief, and hold discussion as related to the video clip.

MUSIC GUIDANCE While music is not essential to conduct training, research tells us that music in the classroom can influence heartbeat, stimulate thinking, and aid in the release of emotions. Incorporate music purposefully to warm up, cool down, get energized, or mark an important occurrence in the course.

1.

While CSF2 does not require that music be played during the MRT Course nor unit-

level training, this playlist is intended for informational purposes only, as musical

options that could be played during training.

2.

CSF2 may not provide music to trainers due to copyright laws.

3.

This music playlist is based on a compilation of several lists that have been in

existence for some time, the Version 3 curriculum (released MAR 2014), and recent

new music releases.

4.

Song lyrics have been screened for appropriateness, including noticeable profanity

and anti-military sentiments. Failure to use music from this recommended list is at

the risk of the PI, NCOIC, training team, or MRT.

5.

In most cases, there is more than one song option for a particular place in the

training. Choose the song(s) that fit the tone and energy level of the class and/or

training team. You will likely need only 1-2 songs per time slot.

6.

For Day 5, there is a "local flair" option to match locations of CSF2 training venues,

to play as students exit for the day.

7.

Use prudence when playing music; keep the volume at a reasonable level and do

not saturate the learning environment with too much music.

Resilience Training Video Playlist

Clip title Team Hoyt Stanley Johnson (Lending Tree commercial) Annoyingly Cheerful (The Onion) Modern Warfare (The Onion) Famous Failures

Father/Son Practice

Cougar in the Car (Talladega Nights) Chris Bliss Juggling

Paul Potts (Britain's Got Talent)

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Cards Awareness Test (The Mentalist)

Honest Abe (Geico commercial)

JK Wedding Entrance Dance

Remember the Titans

Playing for Change (Stand by Me)

Any Given Sunday

Communication Problem

Breaking the Stigma

Curriculum Location MRT Competencies MRT Competencies MRT Competencies GS

Start of Day 2

ATC

EM

Start of Day 3

MRT Course

Day Slide Title

1 A Story of Resilience

1

Can you have too much optimism?

1

Warning: this could happen to you

1 Motivation Isn't Easy

Slide # (MRTC Binder 1)

14

28

40

52

Slide # (MRTC Binder 2)

24

Slide# (Unit Trng Resource Center)

24

42

42

57

57

73

73

2 no slide

n/a

n/a

n/a

ATC Father/Son Practice

2 (Cut off after father yells at

107

141

141

child)

2 Control Your Heart Rate

122

161

161

3 no slide

n/a

n/a

n/a

ATT

3 What was Amanda thinking?

155

201

201

PS

3 Awareness Test

207

266

266

CS

5 Shadow Side

287

395

395

CS

5 Character Strengths in Action

299

407

407

CS: CL

5 Remember the Titans

308

419

419

Start of Day 6

6 no slide

n/a

MRT Applications (Personal Stories)

8 Any Given Sunday

n/a

MRT Applications

8 Email Challenges

n/a

MRT Applications

8

Barrier 3 [segment from 18:04 - 21:30]

n/a

n/a Appl 8 Appl 27 Appl 58

n/a not used not used not used

NOTE: Links are provided for convenience. CSF2 may not provide videos to trainers due to copyright laws and cannot be responsible for auxiliary content on commercial sites.

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Resilience Training Music Playlist

So ng t it le Hold on Loosely Beautiful Day Lovely Day I Will Survive Under Pressure Shat t ered Dig In Feeling Alright Right Back Where We Started From Pompeii Good Feeling I Can See Cleary Now Real World One Step at a Time Learn To Fly Standing on Top of the World Good Life Good Time Thank You Sweet Emotion M ore than a Feeling Feel Good Inc Good Vibrations You M ake M e Feel I Got a Feeling I Feel Good Emo t io ns Remember the Name Roar B ut t erf lies Piece of M ind Heat of the M oment Feeling Good

A rt ist 38 Special U2 Donavon Frankenreiter Gloria Gaynor David Bowie & Queen OA R Lenny Kravitz Huey Lewis M axine Nightingale B ast ille Flo Rida Bob M arley M atchbox Twenty Jordin Sparks Foo Fighters Van Halen One Republic Owl City Boyz II M en A ero smit h B o st o n Gorillaz Beach Boys Cobra Starship Black Eyed Peas James Brown M ariah Carey Fort M inor Katy Perry Tone Damli B o st o n A sia M ichael Buble

Skill / Category Resilience Resilience Resilience Resilience Resilience Resilience Affective Engagement Resilience Affective Engagement Resilience GS GS GS GS Resilience HTGS HTGS HTGS HTGS ATC ATC ATC ATC ATC ATC ATC ATC EM EM EM EM ATC ATC

M RT C o ur se D ay R eco mmend ed Placement

1

1- M orning

1

1- M orning

1

1- M orning

1

2 - M orning Break Transition

1

2 - M orning Break Transition

1

2 - M orning Break Transition

1

2 - M orning Break Transition

1

3 - Lunch Transition

1

3 - Lunch Transition

1

3 - Lunch Transition

1

4 - Afternoon Break Transition

1

4 - Afternoon Break Transition

1

4 - Afternoon Break Transition

1

4 - Afternoon Break Transition

1

5 - End of Day

1

5 - End of Day

2

1- M orning

2

1- M orning

2

1- M orning

2

2 - M orning Break Transition

2

3 - Lunch Transition

2

3 - Lunch Transition

2

3 - Lunch Transition

2

3 - Lunch Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

4 - Afternoon Break Transition

2

5 - End of Day

2

5 - End of Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Resilience Training Music Playlist

So ng t it le Start M e Up Live Like You Were Dying Think What Was I Thinking Read M y M ind Suddenly I See Don't Worry Be Happy Ice Ice Baby I Go to Extremes M an In the M irror B elief Gettin' Jiggy With It You Ain't Seen Nothing Yet Don't Worry Be Happy Work it Out Change Your M ind Thanks & Praise Real World It's the End of the World Don't Bring M e Down When the World Ends Flower Can't Touch This Kung Fu Fighting Hit M e With Your Best Shot M agic Little M iss Can't Be Wrong Give It Time Life is a Highway

A rt ist Rolling Stones Tim M cGraw Katharine M cPhee Dierks Bentley Killers KT Tungstall Bobby M cFerrin Vanilla Ice Billy Joel M ichael Jackson John M ayer Will Smith Bachman Turner Overdrive Bobby M cFerrin Jurassic 5 Sister Hazel G Love M atchbox Twenty REM Electric Light Orchestra Dave M atthews Band M oby M C Hammer Carl Douglas Pat Benetar B .o .B . Spin Doctors Eric Lindell Tom Cochrane

Skill / Category Affective Engagement HTGS ATT ATT ATT ATT ATT DI DI DI DI Affective Engagement Resilience HTGS PS PS Resilience PIIP PIIP PIIP PIIP MG RTR RTR RTR RTR RTR Resilience Resilience

M RT C o ur se D ay R eco mmend ed Placement

3

1- M orning

3

1- M orning

3

2 - M orning Break Transition

3

2 - M orning Break Transition

3

2 - M orning Break Transition

3

3 - Lunch Transition

3

3 - Lunch Transition

3

4 - Afternoon Break Transition

3

4 - Afternoon Break Transition

3

4 - Afternoon Break Transition

3

4 - Afternoon Break Transition

3

5 - End of Day

4

1- M orning

4

1- M orning

4

2 - M orning Break Transition

4

2 - M orning Break Transition

4

2 - M orning Break Transition

4

2 - M orning Break Transition

4

2 - M orning Break Transition

4

3 - Lunch Transition

4

3 - Lunch Transition

4

3 - Lunch Transition

4

4 - Afternoon Break Transition

4

4 - Afternoon Break Transition

4

4 - Afternoon Break Transition

4

4 - Afternoon Break Transition

4

4 - Afternoon Break Transition

4

5 - End of Day

4

5 - End of Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Resilience Training Music Playlist

So ng t it le Working for the Weekend What Doesn't Kill You... Harder, Better, Faster, Stronger Stronger (radio edit) With a Little Help From M y Friends Fig ht er What a Wonderful World Lean On M e Just What I Needed Everybody Have Fun Tonight Saturday Night Georgia On M y M ind M idnight Train to Georgia El Paso Come Back to Texas All M y Exes Live in Texas Carolina In M y M ind Kentucky Rain Rocky M ountain High All Summer Long NY State of M ind Hello Seattle Washington DC Somewhere Over the Rainbox Over the Rainbow Honolulu Baby M otown Philly I've Been Everywhere

A rt ist

Skill / Category

Loverboy

Affective Engagement

Kelly Clarkson

CS

Daft Punk

CS

Kanye West

CS

Joe Cocker

CS

Christina Aguilera

CS

Louis Armstrong

CS

Club Nouveau

CS

The Cars

CS

Wang Chung

Affective Engagement

Bay City Rollers

Affective Engagement

Ray Charles

Local flair - Benning, Gordon, Stewart

Gladys Knight

Local flair - Benning, Gordon, Stewart

M arty Robbins

Local flair - Bliss

Bowling for Soup

Local flair - Bliss, Hood, JBSA

George Strait

Local flair - Bliss, Hood, JBSA

James Taylor

Local flair - Bragg, Jackson

Elvis Presley

Local flair - Campbell, Knox

John Denver

Local flair - Carson

Kid Rock

Local flair - Custer

Billy Joel

Local flair - Drum

Owl City

Local flair - JBLM

The M agnetic Fields

Local flair - NCR

Judy Garland

Local flair - Riley

Israel " IZ" Kamakawiwo'ole Local flair - Schofield

Ty Parvis

Local flair - Schofield

Boyz II M en

Local flair - Philadelphia

Johnny Cash

Local flair - any M TT

M RT C o ur se D ay R eco mmend ed Placement

5

1- M orning

5

1- M orning

5

1- M orning

5

2 - M orning Break Transition

5

2 - M orning Break Transition

5

3 - Lunch Transition

5

3 - Lunch Transition

5

4 - Afternoon Break Transition

5

4 - Afternoon Break Transition

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

5

5 - End of Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Resilience Training Music Playlist

So ng t it le You Gotta Be Better Together Waiting on the World to Change Dreamin' Right M y Wrongs Ain't Gonna Give Up on Love B rave Communication Breakdown With or Without You I'll Be There For You It Takes Two Say So M uch to Say Can't Go On A p o lo g ize Gimme Some Lovin' The Power of Love Respect Praise You Don't Do M e Like That I Would Walk 500 M iles We Can Work It Out Stay With M e Closer to Free M ake Someone Happy Paperback Writer Unwrit t en Story of M y Life Don't Stop Believing

A rt ist Des'ree Jack Johnson John M ayer Amos Lee Jeffrey Gaines Stevie Ray Vaughn Sara Barielles Led Zeppelin U2 The Remembrandts Rob Base & DZ EZ Rock John M ayer Dave M atthews Band Rick Siebold One Republic Spencer Davis Group Huey Lewis Aretha Franklin Fatboy Slim Tom Pet t y The Proclaimers B eat les Rod Stewart B o d eans Jimmy Durante B eat les Natasha Bedingfield Bon Jovi Journey

Skill / Category CS CS CS CS CS CS CS AC/ACR AC/ACR AC/ACR AC AC AC ACR AC AC AC AC ACR ACR ACR AC ACR Affective Engagement ACR Personal Stories Personal Stories Personal Stories Affective Engagement

M RT C o ur se D ay R eco mmend ed Placement

5

6 - During Strengths posting

5

6 - During Strengths posting

5

6 - During Strengths posting

5

6 - During Strengths posting

5

6 - During Strengths posting

5

6 - During Strengths posting

5

6 - During Strengths posting

6

1- M orning

6

1- M orning

6

1- M orning

6

2 - M orning Break Transition

6

2 - M orning Break Transition

6

2 - M orning Break Transition

6

2 - M orning Break Transition

6

3 - Lunch Transition

6

3 - Lunch Transition

6

3 - Lunch Transition

6

3 - Lunch Transition

6

4 - Afternoon Break Transition

6

4 - Afternoon Break Transition

6

4 - Afternoon Break Transition

6

4 - Afternoon Break Transition

6

4 - Afternoon Break Transition

6

5 - End of Day

6

5 - End of Day

7

1- M orning

7

1- M orning

7

1- M orning

7

5 - End of Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

Resilience Training Music Playlist

So ng t it le

A rt ist

I'm On Top of t he World

Imagine Dragons

Best I Ever Had

Gavin M cGraw

Walking on Sunshine

Katrina & the Waves

We Built This City

St arship

Everything is AWESOM E

(f rom t he Lego movie)

Don't Stop Thinking About Tomorrow Fleetwood M ac

Change the World

Eric Clapton

School's Out

Alice Cooper

Celeb rat io n

Kool and the Gang

Best Day of M y Life

American Authors

This Is How We Do It

M ontell Jordan

Happy

Pharrell Williams

A Change in M y Life

Rockapella

Takin' It To the Streets

Doobie Brothers

I'm Not Who I Was

Brandon Heath

School Day

Chuck Berry

ABC

Jackson 5

Let's Get It Started

Black Eyed Peas

Taking Care of Business

Bachman Turner Overdrive

Soul Singing

Black Crows

Ho Hey

The Lumineers

M ean to Live

Swit chf o o t

M omentary Setback

M arc Broussard

Every Day is a Winding Road

Sheryl Crow

Street Corner Symphony

Rob Thomas

Good Feeling

Flo Rida

Love, Peace, and Happiness

G Love

Feels Like Today

Rascal Flatts

Skill / Category HTGS HTGS Resilience Affective Engagement Resilience Affective Engagement Resilience Affective Engagement Affective Engagement Teaching Days Teaching Days Resilience Teaching Days Teaching Days Teaching Days Teaching Days Teaching Days Affective Engagement Teaching Days Resilience Affective Engagement Resilience Resilience Resilience Affective Engagement Affective Engagement HGTS Affective Engagement

M RT C o ur se D ay R eco mmend ed Placement

8

1- M orning

8

5 - End of Day

9

1- M orning

9

5 - End of Day

10

1- M orning

10

5 - End of Day

10

5 - End of Day

10

5 - End of Day

10

5 - End of Day

7 - 10

1- M orning

7 - 10 7 - 10

3 - Lunch Transition 5 - End of Day

7 - 10

7 - Teaching Day Transitions

7 - 10

7 - Teaching Day Transitions

7 - 10

7 - Teaching Day Transitions

7 - 10 7 - 10

7 - Teaching Day Transitions 7 - Teaching Day Transitions

7 - 10 7 - 10

7 - Teaching Day Transitions 7 - Teaching Day Transitions

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

A ny

1- M orning

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Resilience Training Music Playlist

So ng t it le Electric Feel The Ballad of the Green Berets Danger Zone American Soldier Red, White, and Blue If Today Was Your Last Day Carry On Tit anium It's Not Over Skyscraper

A rt ist M GM T Barry Sadler Kenny Loggins Toby Keith Lynyrd Skynyrd Nickelback Fun David Guetta ft. Sia Chris Daughtry Demi Lovato

Skill / Category Affective Engagement M ilitary flair M ilitary flair M ilitary flair M ilitary flair Affective Engagement Resilience Resilience Affective Engagement Resilience

M RT C o ur se D ay R eco mmend ed Placement

A ny

2 - M orning Break Transition

A ny

3 - Lunch Transition

A ny

3 - Lunch Transition

A ny

3 - Lunch Transition

A ny

3 - Lunch Transition

A ny

5 - End of Day

A ny

5 - End of Day

A ny

5 - End of Day

A ny

5 - End of Day

A ny

5 - End of Day

Color Codes Day 1 Day 2 Day 3 Day 4 Day 5 Day 6

Day 7-10 Any Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

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