CHILDREN’S RECIPES
1 cup cooked brown rice. ½ cup low-fat milk or soymilk. 1 apple, peeled, cor ed, ... 1 cup cooked whole wheat pasta. 1 (16-oz) can white kidney beans, rinsed and drained. Salt and pepper to taste. Cilantro, chopped to taste. Cheese, grated to taste. Preparation: ................
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