Rice Pilaf with Toasted Flaxseed - Veterans Affairs

½ c. pearl barley, uncooked. ¼ c wild rice, uncooked. 1 tablespoon Olive Oil. ¾ c finely chopped onion. ½ c. diced carrot. 1 garlic clove, minced. 1/3 c dried cranberries. 1 teaspoon sage. ½ teaspoon sea salt. ½ teaspoon dried thyme. ½ teaspoon ground pepper. 1 ½ cup chicken or turkey stock. Directions: Place barely and rice in large ... ................
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