Module 1 – Domain I
2/3 cup cooked pasta or polenta. 1 medium baked potato or sweet potato. 1 cup boiled or roasted potatoes, sweet potato, butternut (winter) squash. 20 oven fries. 1 pita pocket (6 inches) 2/3 cups rice. 1 cup cooked beans or 2/3 cups baked beans. ¾ cup rice & beans, mixed ½ cup of cooked vegetables or 1 cup raw vegetables including the ... ................
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