Summary of potential detoxification benefits:
(Typical loss is between 2-8 lbs. of water and waste during a 3 day cleanse.) Liver, kidneys and blood are purified and function more effectively. ... The only way to lose weight permanently and maintain a well-functioning body is to get 100% nutrition in the daily diet. ... Exercise — at least 40 minutes per day. Alternate weight-bearing and ... ................
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