Michele’s Weight Watcher Master Recipe Document

Instructions add oil and onions to skillet saute for 5 min. until tender add broccoli and red pepper stir to combine. leave pan on burner while you combine the rest of ingerdients spray 9 inch pie pan spread broccoli mix into the pie pan pour liquid mix over. bake 45 to 50 minutes or until center is set and top is lightly browned 1/8 = 100 cal ... ................
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