Heading 1 - Lippincott Williams & Wilkins

362–369 1–18 Figures. 14-1: Exercise prescription in resistance training p. 363, PPt. 14-2: Setting goals and evaluating progress p. 368, PPt. Box. 14-1: Likert-Type Chart to Determine Muscle Soreness. p. 366, PPt In-Class Activities. Have students go to the computer lab and research resistance training equipment available for sale. ................
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