NUTRITION BASICS AND FEEDING THE PATIENT

The RDA of vitamin K is age and gender dependent: adult males should get 120 mcg a day, adult women 90 mcg, and children should get an amount that is determined by age. Vitamin K deficiency is very rare in healthy people. The RDA of vitamin A is 2300 IU a day for women, 3000 IU a day for men. The RDA for vitamin E is 30 IU a day, for women … ................
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