SAMPLE HEALTHY FOODS POLICY - Hennepin County
SAMPLE HEALTHY FOODS POLICY
For use where foods or beverages are served.
Whereas:
_____________________________________________ (worksite name) is concerned about the health of our employees: and
Whereas:
People have become more and more interested in eating better and being more active; and
Whereas:
Heart disease, cancer and stroke—the top three causes of death—are largely affected by what we eat and how active we are; and
Whereas:
Foods such as fruits, vegetables, whole grain breads and pastas and low-fat dairy products are better choices for preventing many diseases.
Therefore:
Effective _________________ (date), it is the policy of _________________________
(organization name) that all foods served in activities, programs and events (give examples) sponsored or supported by this organization will follow these nutrition standards.
Nutrition Standard Recommendations
Snacks and/or foods for sale:
• Calorie limits: less than 200 calories per serving
• Sodium: less than 230 mg per serving
• Sugar limit: less than 35% of weight from total sugars in foods
• Fat Limits:
o Total fat: less than 35% of calories (except for nuts, seeds and nut butters)
o Saturated fat: less than 10% of calories
o Trans fats: zero grams (no partially hydrogenated or partially hydrogenated oils in the ingredient list)
Entrée/meal items:
• Calorie limits – 350-450 calories
• Sodium – less than 480mg
• Sugar limit: less than 35% of weight from total sugars in foods
• Fat Limits:
o Total fat: less than 35% of calories (except for nuts, seeds and nut butters)
o Saturated fat: less than 10% of calories
o Trans fats: zero grams (no partially hydrogenated or partially hydrogenated oils in the ingredient list)
Characteristics of food:
• Choose ‘whole grain-rich’ grain products
• Choose a variety of fruits and vegetables (beware of added sodium in canned vegetables and added sugar in canned fruit)
• Choose low fat dairy and meat products
• Choose foods low in added sugar
• Include more non-meat sources of protein (dried beans, peas, legumes)
Beverages
• Choose no-added sugar beverages such as:
o Plain water (carbonated or uncarbonated)
o Fat-free or low-fat (1%) milk or fortified soy, rice or almond beverages, or lactose-free or lactose reduced products
o Plain tea, coffee (without added sugar or fat)
o 100% fruit or vegetable juices with or without carbonations and without added sugar
o Soft drinks with no-added sugar (optional)
|Signature | |
|Title | |
|Organization Name | |
|Date | |
Adapted from Eat Smart, Move More NC and USDA’s Smart Snacks in School and California 5 a Day-Be Active! Worksite Program.
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