Omega-3, 6, and 9 and How They Add Up Omega-3 fatty acids
that, provided the diet contains both sufficient quantities and an appropriate balance of n-6 and n-3 PUFA (Wijendran & Hayes, 2004), low-fat, high-carbohydrate diets and those rela-tively rich in total fat in which monounsaturated fatty acids (MUFA), mainly oleic acid (C18:1n-9), … ................
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