9/11/08 - Logan Class of December 2011

With the advent of industrialized roller milling and mass refining of grains in about 1880, worldwide epidemics of pellagra and beriberi began because of loss of B vitamins during processing of grain to remove the bran and the germ for longer shelf life. ... Promoted by Horace Fletcher, in the mid 1850’s. Chew each bite of foods at least 100 ... ................
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