Dr. Kellogg believed that exercise should be fun. Patients ...
[Pages:1]THE SOUNDS OF FUN FITNESS
Dr. Kellogg believed that exercise should be fun. Patients at the San were encouraged to walk, cycle, swim, and aerobicize. Calisthenics were set to music to make it fun for the patients and encourage participation--an exercise program that was way ahead of its time.
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TIME CAPSULE
Legacy Series | AdventHealth
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