CALENDAR OF EVENTS BY MONTH FY 2019 pg 3 of 3



FY19 FITNESS & SPORTS CALENDAR originated 4/19SPORTS 1 of 3All dates are subject to change slightly due to participation numbers, military exercises or real world deployments. All leagues are single round robin & Playoff formats top 40%. SPORTLOI’s SentOUT on FridaysLOI’s Due Date on(Thursdays)Coaches Meetings on Tuesdays @ 1400League Start DateBasketball & Over 3019 Oct 181 Nov 1813 Nov 1827 Nov 18 Volleyball11 Jan 197 Feb 1912 Feb 194 Mar 19Golf8 Mar 1921 Mar 192 Apr 1924 Apr 19Softball5 Apr 1925 Apr 197 May 1920 May 19Soccer14 June 1911 July 1923 July 1929 July 19Bowling2 Aug 1915 Aug 1922 Aug 1912 Sept 19Flag Football23 Aug 195 Sept 1917 Sept 191 Oct 19Basketball & Over 3018 Oct 197 Nov 1919 Nov 1925 Nov 19SPECIAL EVENTS (subject to change)EVENTDATERACE START TIMEREGISTRATION DATE$ FEESanta Run (includes Santa Suit)Sat 15 Dec 181000 hrs1-14 Dec$10 suit includedNew Year of Fitness Incentive PrgmJan 7– 9 FebJan – FebNoneFreeNew Year, New Me Aerobathon Thurs 17Jan1600-2000 hrs.Day of eventFree3 on 3 Tournament/3 Pt Shoot Out 9 March 0900-1700TBD$45 per teamBunny Hop Family Fun RunSat 20 Apr 191000 hrs1-19 Apr$5Color RunSat 18 May 191000 hrsApr 22- May 17$10Beach Season Incentive prgmJun 1-30 All MonthNoneFreeLuau AerobathonThurs 6 June 191700-2000 hrsnoneFreeTriathlon 400M Swim/12 mile Bike/ 5K Run Sat 27 July 190730- 1130 hrs1-25 July$20 individual $60 teams Disco Aerobathon Thurs 22 Aug 190900-1200 hrsDay of eventFreeAmazing Race Incentive PrgmSep 1st-30th 19All Month1-10 SeptFreeStar Wars 1/2 marathon 5K Family Run (Leashed Pets welcome)Sat, 28 Sept 190900hrsEarly reg1-20 Sept21-28 Late reg Sept$5/$15/$20Early $20/25 Late regZombie Escape ChallengeSat, 26 Oct 19 1000hrs1-26 Oct$5.00Gobble Wobble 5k Fun RunSat, 23 Nov 191000 hrs1-23 Nov$5.00Jingle Bell Run Sat 14 Dec 191000 hrs1-14 Dec$10VARSITY SPORTS (depending on funding)SPORTCOACH APPLICATIONDEADLINECOACH INTERVIEWSCOACH SELECTIONTEAM TRYOUTSMen Softball15 Jan 1923-25 Jan 1929 Jan 192-14 Feb 19Men/Wmn Volleyball15 Apr 1923-25 Apr 1930 Apr 1913-24 May 19Men Basketball 15 Aug 1920-22 Aug 1927 Aug 193-13 Sept 191371603749040TENNIS:ONLY ADULT LESSONS AT THIS TIMESee tennis brochure for more details.(COMING SOON….Youth & teen lessons !)Group Lessons (8 min / 15 max students)$60.00 for 4 lessons, Youth per month, per person$75.00 for 4 lessons, Teen, 60 minute, per person$95.00 for 4 lessons, Adult, 60 minute, per personBuddy Lessons$35.00 for 4 lessons, Youth, 60 minute, per person$50.00 for 4 lessons, Teen, 90 minute, per person$60.00 for 4 lessons, Adult, 90 minute, per personPrivate Lessons$35.00 for 4 lessons, Youth, 60 minute, per person$50.00 for 4 lessons, Teen, 90 minute, per person$60.00 for 4 lessons Adult, 90 minute, per personCardio Tennis$30.00 for each 45 minute session, per monthHIIT+T $42.00 for each 60 minute session, per monthYouth Tennis Camps$75 per week, per person, 5 days a week, 0900-1200Youth – under 10 years oldTeen Ages 11-17Adult Ages 18 +00TENNIS:ONLY ADULT LESSONS AT THIS TIMESee tennis brochure for more details.(COMING SOON….Youth & teen lessons !)Group Lessons (8 min / 15 max students)$60.00 for 4 lessons, Youth per month, per person$75.00 for 4 lessons, Teen, 60 minute, per person$95.00 for 4 lessons, Adult, 60 minute, per personBuddy Lessons$35.00 for 4 lessons, Youth, 60 minute, per person$50.00 for 4 lessons, Teen, 90 minute, per person$60.00 for 4 lessons, Adult, 90 minute, per personPrivate Lessons$35.00 for 4 lessons, Youth, 60 minute, per person$50.00 for 4 lessons, Teen, 90 minute, per person$60.00 for 4 lessons Adult, 90 minute, per personCardio Tennis$30.00 for each 45 minute session, per monthHIIT+T $42.00 for each 60 minute session, per monthYouth Tennis Camps$75 per week, per person, 5 days a week, 0900-1200Youth – under 10 years oldTeen Ages 11-17Adult Ages 18 +8382038100MASSAGE SERVICES:Relaxation, sports, pregnancy, deep tissue, Couples massage!Certified massage therapists by appointment or walk-in.15 min massage$1530 min massage$3560 min massage$6090 min massage$85Couples massage $120Kim 707-130-8598Khamile 707-514-9048Robert 707-384-1188Gift cards available at front desk. 0MASSAGE SERVICES:Relaxation, sports, pregnancy, deep tissue, Couples massage!Certified massage therapists by appointment or walk-in.15 min massage$1530 min massage$3560 min massage$6090 min massage$85Couples massage $120Kim 707-130-8598Khamile 707-514-9048Robert 707-384-1188Gift cards available at front desk. 34366202910840FAC TRAININGS:PTL Certification – Every Monday 1030-1200 hrsUFPM Certification -2nd Thursday of each month. Bldg 243, CS Computer Lab 1300-1600 hrs.Sign up at: - - - - - - - - - - -AIR FORCE LEVEL SPORTSThe Air Force Sports calendar is published on Sports AF Form 303 must be to the Fitness & Sports Center Manager a minimum of 5 days prior to the Air Force deadline to ensure processing is completed in a timely manner. - - - - - - - - - - - -EARN $$$$ part-time as a trainer/instructorPersons wishing to become instructors are required to have group exercise certification, indoor cycling, Zumba, etc from an accredited organization. In addition, they must have CPR and personal insurance. Contact Barbara Green at 424-0980 or Aretha Chandler at madammuscle@00FAC TRAININGS:PTL Certification – Every Monday 1030-1200 hrsUFPM Certification -2nd Thursday of each month. Bldg 243, CS Computer Lab 1300-1600 hrs.Sign up at: - - - - - - - - - - -AIR FORCE LEVEL SPORTSThe Air Force Sports calendar is published on Sports AF Form 303 must be to the Fitness & Sports Center Manager a minimum of 5 days prior to the Air Force deadline to ensure processing is completed in a timely manner. - - - - - - - - - - - -EARN $$$$ part-time as a trainer/instructorPersons wishing to become instructors are required to have group exercise certification, indoor cycling, Zumba, etc from an accredited organization. In addition, they must have CPR and personal insurance. Contact Barbara Green at 424-0980 or Aretha Chandler at madammuscle@3451860106680PERSONAL TRAINING:Certified personal trainers by appointmentIndividual trg$30 hrBuddy session$50 hrGroup session $60 hrSelect a trainer from our board and contact them to set up an appointment. Easy payment at front desk. Gift cards available.00PERSONAL TRAINING:Certified personal trainers by appointmentIndividual trg$30 hrBuddy session$50 hrGroup session $60 hrSelect a trainer from our board and contact them to set up an appointment. Easy payment at front desk. Gift cards available.JANUARY7 – New Year, New Me Incentive Program17- AerobathonFEBRUARY7- Sign-up deadline Intramural Volleyball 9- New year Incentive Program EndsMARCH4– Intramural Volleyball Season Begins9- 3 on 3 basketball tourney21 -Sign-up Deadline Intramural GolfAPRIL1-19- Sign-up for Bunny Hop20-Bunny Hop Family Run24-Intramural Golf Season Begins25– Sign-up Deadline Intramural SoftballMAY1-17 – Sign-up Color Run 18- Color Run20 – Intramural Softball begins JUNE1-30 – Beach Season Incentive Program6 - Luau Aerobathon19 – Powerlifting/Pull up competitionJULY1-25-Sign-ups for Triathlon 11 – Sign up deadline Intramural Soccer27- Triathlon 29 – Intramural Soccer startsAUGUST15 – Sign up deadline Intramural Bowling22 – Disco AerobathonSEPTEMBER1-20 - Early registration for Star Wars ? marathon, 5k1-30 Amazing Race Incentive Program5 – Sign-up Deadline Intramural Flag Football12 – Intramural bowling begins21-27- Late registration for Star Wars ? marathon, 5kTBD- Intramural Bowling begins28- Star Wars 1/2 marathon, 5k, 1 mile kids OCTOBER16 – Intramural Football begins 26 –Zombie Escape ChallengeNOVEMBER1-30 Team Fitness Challenge7 –Sign-up Deadline Intramural Basketball/Over 23 –Gobble Wobble 5K Fun Run25 – Intramural Basketball/Over 30 Season BeginsDECEMBER14 – Jingle Bell Run*Scheduled to de-conflict w/other FSS activities. Dates subject to change. - - - - - - - -AIR FORCE LEVEL SPORTSThe Air Force Sports calendar is published on Sports AF Form 303 must be to the Fitness & Sports Center Manager a minimum of 5 days prior to the Air Force deadline to ensure processing is completed in a timely manner. - - - - - - - -FITNESS CERTIFICATION COURSES & WORKSHOPS? Periodically we host certification courses of workshops. However, most certifications are now web based. For information about certification check with the following approved sources:American college of sports medicine (ASCM) = Aerobics & Fitness Association of America (AFAA) = ................
................

In order to avoid copyright disputes, this page is only a partial summary.

Google Online Preview   Download