Name________________________________________ PD ...
Goal Setting/Decision Making Worksheet Packet
Name________________________________________ PD _______ EVEN/ODD
Lesson 1 Vocabulary
| |
|Health wellness physical health emotional health |
| |
|mental health social health |
Fill in the blank with the most appropriate response. Use the word box above.
1. ___________________________ is the way you interact with people.
2. The way that you cope with the demands of daily life is ___________________.
3. ___________________________ is the part of your health that deals with the condition of your body.
4. The way in which you express your feelings is called _____________________.
5. ___________________________ is a state of good health that is achieved by balancing your physical, emotional, mental, and social health.
6. The condition of your physical, emotional, mental, and social well-being is called ________________________.
Pick 3 words from above and write a paragraph about your summer, displaying your knowledge of those words. Underline the words once used.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Name ______________________________________ PD _______ EVEN/ODD
Lesson 1 comprehension
In the blanks provided, write PH beside the examples of physical health, EH beside examples of emotional health, MH for mental health, and SH for social health.
_____ 1. You take a shower every morning before school.
_____ 2. You are considerate and try never to hurt the feelings of your friends.
_____ 3. You exercise three or more times a week.
_____ 4. You accept both your strengths and weakness.
_____ 5. You adjust easily to your new class schedule for second semester.
_____ 6. You always show up on time for your babysitting job.
_____ 7. You are willing to try the new basketball drills that your coach introduces.
_____ 8. You ask for help to deal with your sadness when your best friend moves out of state.
_____ 9. You stay away from drugs and alcohol.
_____ 10. You support your friend when she refuses the offer of a cigarette.
11. How do the four parts of health affect your overall wellness?
______________________________________________________________________________________________________________________________________________________________________________________________________
12. Why do you think it is important to start taking care of your health when you are young?
______________________________________________________________________________________________________________________________________________________________________________________________________
Name_______________________________________ PD ________ EVEN/ODD
Lesson 2 vocabulary
_____1. interest A. skills that help you deal with situations that can affect your health
_____2. aptitude B. is a set of behaviors by which you live your life
_____3. attitude C. is the passing of traits from a parent to a child
_____4. heredity D. a special ability you have
E. an activity you enjoy doing
_____5. environment
F. the way you think and feel about something which causes you to make
_____6. lifestyle certain choices
G. is taking steps to prevent illness and
_____7. preventive healthcare accidents before they happen
H. all of the living and nonliving things
_____8. life skills around you
Name_____________________________________ PD _______ EVEN/ODD
Lesson 2 Comprehension
1. How does your heredity affect your health?
__________________________________________________________________
2. List three examples of preventive health care.
1._________________________________________________________________2._________________________________________________________________3._________________________________________________________________
3. Give at least two examples of responsible choices you can make to improve your health.
1._________________________________________________________________2._________________________________________________________________
4. What are the two types of attitudes? Give one example of each.
1.____________________________EX__________________________________2.____________________________EX__________________________________
5. What are life skills? Pick two and explain how you will use them in your life.
__________________________________________________________________1._________________________________________________________________2._________________________________________________________________
Read each sentence. In the space provided, write whether the sentence describes an interest or an aptitude.
1. Sharon is a good skater. aptitude
2. Eric likes to watch old movies.____________________
3. Tina can speak German. ____________________
4. Steve is very friendly and outgoing at parties. ____________________
5. Nancy visits different museums when she goes on vacation. _______________
6. Chris plays the piano well. ____________________
7. Rachel solves crossword puzzles quickly. ____________________
8. John goes to many concerts. ____________________
9. Linda is a good speaker. ____________________
10. Jody is a good gymnast. ____________________
Name______________________________________ PD ________ EVEN/ODD
Lesson 3 vocabulary
Write the definition in your own words on the lines provided. DO NOT JUST COPY THE DEFINITIONS I GAVE YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
1. good decision ____________________________________________________________________________________________________________________________________
2. consequence ____________________________________________________________________________________________________________________________________
3. values ____________________________________________________________________________________________________________________________________
4. character ____________________________________________________________________________________________________________________________________
5. brainstorming ____________________________________________________________________________________________________________________________________
6. goal ____________________________________________________________________________________________________________________________________
7. success ____________________________________________________________________________________________________________________________________
8. resource ____________________________________________________________________________________________________________________________________
9. mentor ____________________________________________________________________________________________________________________________________
Name_____________________________________ PD _________ EVEN/ODD
Lesson 3 comprehension
1. Explain the difference between long term and short term goals.
____________________________________________________________________________________________________________________________________
2. List two things/people that can influence decisions that a person makes.
1._________________________________________________________________2._________________________________________________________________
3. Why is it important to set goals?
____________________________________________________________________________________________________________________________________
4. What are the steps of goal setting? Hint, hint… SMART!!!
1.________________________________________________________________
2.________________________________________________________________
3.________________________________________________________________
4.________________________________________________________________
5.________________________________________________________________
5. What are three different study tips you will use this year in health?
1._________________________________________________________________2._________________________________________________________________3._________________________________________________________________
6. What are values?
____________________________________________________________________________________________________________________________________
7. List the six steps of the decision making process.
1._________________________________________________________________
2._________________________________________________________________
3._________________________________________________________________
4._________________________________________________________________
5._________________________________________________________________
6._________________________________________________________________
Name_____________________________________ PD _________ EVEN/ODD
Lesson 4 vocabulary
Use the terms from the box below to complete the sentences. Each term may only be used once.
| |
|peer pressure support system assertiveness |
| |
|body image refusal skill self-esteem self-concept |
1. __________________________ is a strategy you can use to avoid doing something that you don’t want to do.
2. __________________________ is the feeling that you should do something because your friends want you to.
3. The self-confidence to defend your thoughts, feelings, or beliefs in a way that is honest, respectful, and not harmful to anyone is known as ___________________.
4. __________________________is a group of people, such as friends and family, who promise to help each other during tough situations.
5. __________________________is the way you value, respect, and feel confident about yourself.
6. __________________________is the way you imagine and see yourself as a person.
7. The way you see and imagine your body is your ________________________.
8. Describe a situation when you might use a refusal skill.
______________________________________________________________________________________________________________________________________________________________________________________________________
9. List the 2 different types of peer pressure and an example of each.
1._________________________________________________________________2._________________________________________________________________
10. Why is it important to have a support system? List two people in your support system.
__________________________________________________________________1._________________________________________________________________2._________________________________________________________________
................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.