Asthma in a Minute - Key Cards - Missouri



Asthma in a MinuteHow Busy School Nurses Can Teach Key Asthma Lessons, One Minute at a TimeAsthma in a MinuteHow Busy School Nurses Can Teach Key Asthma Lessons, One Minute at a TimeAsthma in a MinuteHow Busy School Nurses Can Teach Key Asthma Lessons, One Minute at a TimeAsthma in a MinuteHow Busy School Nurses Can Teach Key Asthma Lessons, One Minute at a Time442298-2133075471498-21330711Respiration 101: Lungs and airways, how does breathing work?Airways are like tubes, carrying air deep into your lungsShaped like an upside down tree, branches get smallerAir sacs, called alveoli, at the end of the tiniest airways, allow oxygen to pass into your blood streamOxygen is carried by blood to your brain and organsInhale to bring air in to the respiratory systemExhale to let the air out after your lungs have absorbed oxygenAsthma symptoms can be intermittent [sometimes] or persistent[most of the time]. Which describes you? Respiration 101: Lungs and airways, how does breathing work?Airways are like tubes, carrying air deep into your lungsShaped like an upside down tree, branches get smallerAir sacs, called alveoli, at the end of the tiniest airways, allow oxygen to pass into your blood streamOxygen is carried by blood to your brain and organsInhale to bring air in to the respiratory systemExhale to let the air out after your lungs have absorbed oxygenAsthma symptoms can be intermittent [sometimes] or persistent[most of the time]. Which describes you? 442298-2126725471498-21267211Respiration 101: Lungs and airways, how does breathing work?Airways are like tubes, carrying air deep into your lungsShaped like an upside down tree, branches get smallerAir sacs, called alveoli, at the end of the tiniest airways, allow oxygen to pass into your blood streamOxygen is carried by blood to your brain and organsInhale to bring air in to the respiratory systemExhale to let the air out after your lungs have absorbed oxygenAsthma symptoms can be intermittent [sometimes] or persistent[most of the time]. Which describes you? Respiration 101: Lungs and airways, how does breathing work?Airways are like tubes, carrying air deep into your lungsShaped like an upside down tree, branches get smallerAir sacs, called alveoli, at the end of the tiniest airways, allow oxygen to pass into your blood streamOxygen is carried by blood to your brain and organsInhale to bring air in to the respiratory systemExhale to let the air out after your lungs have absorbed oxygenAsthma symptoms can be intermittent [sometimes] or persistent[most of the time]. Which describes you? 310399-1611015339599-16110122Airways with Asthma: What makes it so hard to breathe?Lining of airways is overly-sensitive in people with asthmaInflammation [swelling] of the airwayConstriction [tightening]of airway musclesExcess mucous blocking the the airwayPersistent asthma can be mild, moderate, or severe. Which describes your asthma? Airways with Asthma: What makes it so hard to breathe?Lining of airways is overly-sensitive in people with asthmaInflammation [swelling] of the airwayConstriction [tightening]of airway musclesExcess mucous blocking the the airwayPersistent asthma can be mild, moderate, or severe. Which describes your asthma? 5339599-262066310399-26206622Airways with Asthma: What makes it so hard to breathe?Lining of airways is overly-sensitive in people with asthmaInflammation [swelling] of the airwayConstriction [tightening]of airway musclesExcess mucous blocking the the airwayPersistent asthma can be mild, moderate, or severe. Which describes your asthma? Airways with Asthma: What makes it so hard to breathe?Lining of airways is overly-sensitive in people with asthmaInflammation [swelling] of the airwayConstriction [tightening]of airway musclesExcess mucous blocking the the airwayPersistent asthma can be mild, moderate, or severe. Which describes your asthma? 530377-2158475568721-21584733Recognize Asthma Symptoms: How do you know when your asthma is not under good control?Short of breathWheezingCoughingTight chestCan’t play comfortablyWaking up during the nightTake the Asthma Control Test every season to monitor your control. What is your ACT score this season? Recognize Asthma Symptoms: How do you know when your asthma is not under good control?Short of breathWheezingCoughingTight chestCan’t play comfortablyWaking up during the nightTake the Asthma Control Test every season to monitor your control. What is your ACT score this season? 530377-2152125568721-21521233Recognize Asthma Symptoms: How do you know when your asthma is not under good control?Short of breathWheezingCoughingTight chestCan’t play comfortablyWaking up during the nightTake the Asthma Control Test every season to monitor your control. What is your ACT score this season? Recognize Asthma Symptoms: How do you know when your asthma is not under good control?Short of breathWheezingCoughingTight chestCan’t play comfortablyWaking up during the nightTake the Asthma Control Test every season to monitor your control. What is your ACT score this season? 662165-1933174Measure Airflow: Find your PEF and FEV1Use the “ASMA1” digital airflow meterInhale deeplySeal your lips around the mouthpiece142989035741Exhale hard and fast!Repeat at least 3 good efforts, record your bestPeak Expiratory Flow [PEF] tells you how fast you can exhale45700509-504031Measure Airflow: Find your PEF and FEV1Use the “ASMA1” digital airflow meterInhale deeplySeal your lips around the mouthpiece646823435741Exhale hard and fast!Repeat at least 3 good efforts, record your bestPeak Expiratory Flow [PEF] tells you how fast you can exhaleForced Expiratory Volume 1 [ FEV1] tells you how much air you can exhale in the first secondWhat are your PEF and FEV1 numbers? Forced Expiratory Volume 1 [ FEV1] tells you how much air you can exhale in the first secondWhat are your PEF and FEV1 numbers? 662165-1926824Measure Airflow: Find your PEF and FEV1Use the “ASMA1” digital airflow meterInhale deeplySeal your lips around the mouthpiece142989036376Exhale hard and fast!Repeat at least 3 good efforts, record your bestPeak Expiratory Flow [PEF] tells you how fast you can exhale45700509-504666Measure Airflow: Find your PEF and FEV1Use the “ASMA1” digital airflow meterInhale deeplySeal your lips around the mouthpiece646823436376Exhale hard and fast!Repeat at least 3 good efforts, record your bestPeak Expiratory Flow [PEF] tells you how fast you can exhaleForced Expiratory Volume 1 [ FEV1] tells you how much air you can exhale in the first secondWhat are your PEF and FEV1 numbers? Forced Expiratory Volume 1 [ FEV1] tells you how much air you can exhale in the first secondWhat are your PEF and FEV1 numbers? 390236-1590405428580-15904055PEF and FEV1 Skill Check: Practice makes perfect!Watch a video demonstration orCoach another studentWhat are your numbers today? PEF and FEV1 Skill Check: Practice makes perfect!Watch a video demonstration orCoach another studentWhat are your numbers today? FEV1 is the Vital Sign of asthma: know your numbers, and always take your record to show your doctor at every visit.FEV1 is the Vital Sign of asthma: know your numbers, and always take your record to show your doctor at every visit.5428580-262545390236-26254555PEF and FEV1 Skill Check: Practice makes perfect!Watch a video demonstration orCoach another studentWhat are your numbers today? PEF and FEV1 Skill Check: Practice makes perfect!Watch a video demonstration orCoach another studentWhat are your numbers today? FEV1 is the Vital Sign of asthma: know your numbers, and always take your record to show your doctor at every visit.FEV1 is the Vital Sign of asthma: know your numbers, and always take your record to show your doctor at every visit.332511-1549795370855-15497966Quick-Relief Medication: When should you use a quick relief [“rescue”] inhaler?When you have symptomsBefore activity to prevent exercise-induced symptomsMDI stands for Metered Dose InhalerMetered dose means the device measures a dose when you take a “puff”Albuterol is the most common quick relief medicineAlways tell an adult if you don’t get relief after 2 puffs Your quick-relief MDI is Quick-Relief Medication: When should you use a quick relief [“rescue”] inhaler?When you have symptomsBefore activity to prevent exercise-induced symptomsMDI stands for Metered Dose InhalerMetered dose means the device measures a dose when you take a “puff”Albuterol is the most common quick relief medicineAlways tell an adult if you don’t get relief after 2 puffs Your quick-relief MDI is 341655-1105296Quick-Relief Medication: When should you use a quick relief [“rescue”] inhaler?When you have symptomsBefore activity to prevent exercise-induced symptomsMDI stands for Metered Dose InhalerMetered dose means the device measures a dose when you take a “puff”Albuterol is the most common quick relief medicineAlways tell an adult if you don’t get relief after 2 puffs Your quick-relief MDI is 65370855-633641Quick-Relief Medication: When should you use a quick relief [“rescue”] inhaler?When you have symptomsBefore activity to prevent exercise-induced symptomsMDI stands for Metered Dose InhalerMetered dose means the device measures a dose when you take a “puff”Albuterol is the most common quick relief medicineAlways tell an adult if you don’t get relief after 2 puffs Your quick-relief MDI is 543050-1974965581394-19749677Control Medication: Daily, long-term medicine to prevent symptoms of persistent asthma.If prescribed by your doctor, take every dayControl medications prevent airway swelling [inflammation]Control medicines take several days to work: not quick reliefICS, [Inhaled Corticosteroids] are the first, best medicine for persistent asthma, according to the expert guidelinesICS is a safe, low dose steroid, not a “bad” steroidIf you’ve been in good control for a while, ask your doctor about “stepping down” from ICS: don’t stop on your ownDo you take control medicine? Control Medication: Daily, long-term medicine to prevent symptoms of persistent asthma.If prescribed by your doctor, take every dayControl medications prevent airway swelling [inflammation]Control medicines take several days to work: not quick reliefICS, [Inhaled Corticosteroids] are the first, best medicine for persistent asthma, according to the expert guidelinesICS is a safe, low dose steroid, not a “bad” steroidIf you’ve been in good control for a while, ask your doctor about “stepping down” from ICS: don’t stop on your ownDo you take control medicine? 5581394-198131543050-19813177Control Medication: Daily, long-term medicine to prevent symptoms of persistent asthma.If prescribed by your doctor, take every dayControl medications prevent airway swelling [inflammation]Control medicines take several days to work: not quick reliefICS, [Inhaled Corticosteroids] are the first, best medicine for persistent asthma, according to the expert guidelinesICS is a safe, low dose steroid, not a “bad” steroidIf you’ve been in good control for a while, ask your doctor about “stepping down” from ICS: don’t stop on your ownDo you take control medicine? Control Medication: Daily, long-term medicine to prevent symptoms of persistent asthma.If prescribed by your doctor, take every dayControl medications prevent airway swelling [inflammation]Control medicines take several days to work: not quick reliefICS, [Inhaled Corticosteroids] are the first, best medicine for persistent asthma, according to the expert guidelinesICS is a safe, low dose steroid, not a “bad” steroidIf you’ve been in good control for a while, ask your doctor about “stepping down” from ICS: don’t stop on your ownDo you take control medicine? 288645-1584065326989-15840688Other Medications: What if ICS and quick relief are not enough?Allergy medicationsCombination medicinesLong-term bronchodilatorsYour other medications are Other Medications: What if ICS and quick relief are not enough?Allergy medicationsCombination medicinesLong-term bronchodilatorsYour other medications are Persistent asthma sometimes needs a combination of 2, 3 or even more medicines to achieve control of symptoms.Persistent asthma sometimes needs a combination of 2, 3 or even more medicines to achieve control of symptoms.5326989-262533297789-26253388Other Medications: What if ICS and quick relief are not enough?Allergy medicationsCombination medicinesLong-term bronchodilatorsYour other medications are Other Medications: What if ICS and quick relief are not enough?Allergy medicationsCombination medicinesLong-term bronchodilatorsYour other medications are Persistent asthma sometimes needs a combination of 2, 3 or even more medicines to achieve control of symptoms.Persistent asthma sometimes needs a combination of 2, 3 or even more medicines to achieve control of symptoms.505777-2184075534977-21840799Metered Dose Inhaler [MDI]: How to use an MDI correctly?Exhale completelySeal your lips around the mouthpiecePress down the canister134112323536Inhale soft and slow…Hold your breath a few secondsWait one full minute between puffsRinse your mouth afterIf you don’t get good relief from 2 puffs, tell an adult!Practice with the InCheck DialCalculate your target inhalation speed Metered Dose Inhaler [MDI]: How to use an MDI correctly?Exhale completelySeal your lips around the mouthpiecePress down the canister637032323536Inhale soft and slow…Hold your breath a few secondsWait one full minute between puffsRinse your mouth afterIf you don’t get good relief from 2 puffs, tell an adult!Practice with the InCheck DialCalculate your target inhalation speed 5534977-218406505777-21840699Metered Dose Inhaler [MDI]: How to use an MDI correctly?Exhale completelySeal your lips around the mouthpiecePress down the canister134112323536Inhale soft and slow…Hold your breath a few secondsWait one full minute between puffsRinse your mouth afterIf you don’t get good relief from 2 puffs, tell an adult!Practice with the InCheck DialCalculate your target inhalation speed Metered Dose Inhaler [MDI]: How to use an MDI correctly?Exhale completelySeal your lips around the mouthpiecePress down the canister637032323536Inhale soft and slow…Hold your breath a few secondsWait one full minute between puffsRinse your mouth afterIf you don’t get good relief from 2 puffs, tell an adult!Practice with the InCheck DialCalculate your target inhalation speed 335880-1558655365080-1558651010Spacer or Valved Holding Chamber: Do I need this? How does it work?Holds the medicine so you can inhale deeplyDelivers more of the medicine to your lungsTake 3-5 breathes per puffUse whenever possibleSpacer or Valved Holding Chamber: Do I need this? How does it work?Holds the medicine so you can inhale deeplyDelivers more of the medicine to your lungsTake 3-5 breathes per puffUse whenever possible5365080-151420335880-1514201010Spacer or Valved Holding Chamber: Do I need this? How does it work?Holds the medicine so you can inhale deeplyDelivers more of the medicine to your lungsTake 3-5 breathes per puffUse whenever possibleSpacer or Valved Holding Chamber: Do I need this? How does it work?Holds the medicine so you can inhale deeplyDelivers more of the medicine to your lungsTake 3-5 breathes per puffUse whenever possible250536-1609455288880-1609431111Nebulizer: Do I need this? How does it work?Mixes the quick-relief medicine with liquid to make a mistBreathing in the mist over several minutes delivers the medicine more deeply into your lungsUsually ordered by your doctor…or, if you use it for worsening symptoms, means you need to see your doctor very soonNebulizer: Do I need this? How does it work?Mixes the quick-relief medicine with liquid to make a mistBreathing in the mist over several minutes delivers the medicine more deeply into your lungsUsually ordered by your doctor…or, if you use it for worsening symptoms, means you need to see your doctor very soon5288880-262544250536-2625451111Nebulizer: Do I need this? How does it work?Mixes the quick-relief medicine with liquid to make a mistBreathing in the mist over several minutes delivers the medicine more deeply into your lungsUsually ordered by your doctor…or, if you use it for worsening symptoms, means you need to see your doctor very soonNebulizer: Do I need this? How does it work?Mixes the quick-relief medicine with liquid to make a mistBreathing in the mist over several minutes delivers the medicine more deeply into your lungsUsually ordered by your doctor…or, if you use it for worsening symptoms, means you need to see your doctor very soon272380-1615805301580-1615801212Dry Powder Inhaler: How to use a DPI correctly? What’s the difference?Practice with the InCheck DialFind your target speedExhale completelySeal your lips around the mouthpiecePress down the canister or click the disk123729127174Inhale soft and slow…Follow the instructionsDry Powder Inhaler: How to use a DPI correctly? What’s the difference?Practice with the InCheck DialFind your target speedExhale completelySeal your lips around the mouthpiecePress down the canister or click the disk626649127174Inhale soft and slow…Follow the instructions263236-1825355301580-1825351212Dry Powder Inhaler: How to use a DPI correctly? What’s the difference?Practice with the InCheck DialFind your target speedExhale completelySeal your lips around the mouthpiecePress down the canister or click the disk122814727174Inhale soft and slow…Follow the instructionsDry Powder Inhaler: How to use a DPI correctly? What’s the difference?Practice with the InCheck DialFind your target speedExhale completelySeal your lips around the mouthpiecePress down the canister or click the disk626649127174Inhale soft and slow…Follow the instructions302599-1549245340943-1549241313Inhaler Skill Check with the InCheck Dial: Practice makes perfect!Watch video demonstartionBreathing in at the right speed assures the medicine will be pulled deep into your airways instead of landing in your mouth.Picture the mist “hitchhiking” a ride on your inhaled breath, deep into your airways.Coach another studentInhaler Skill Check with the InCheck Dial: Practice makes perfect!Watch video demonstartionBreathing in at the right speed assures the medicine will be pulled deep into your airways instead of landing in your mouth.Picture the mist “hitchhiking” a ride on your inhaled breath, deep into your airways.Coach another student302599-2622395340943-2622391313Inhaler Skill Check with the InCheck Dial: Practice makes perfect!Watch video demonstartionBreathing in at the right speed assures the medicine will be pulled deep into your airways instead of landing in your mouth.Picture the mist “hitchhiking” a ride on your inhaled breath, deep into your airways.Coach another studentInhaler Skill Check with the InCheck Dial: Practice makes perfect!Watch video demonstartionBreathing in at the right speed assures the medicine will be pulled deep into your airways instead of landing in your mouth.Picture the mist “hitchhiking” a ride on your inhaled breath, deep into your airways.Coach another student480606-2279215518949-2279211414Triggers: Things that make your asthma worse. How can you avoid allergens and irritants?Tobacco smoke…don’t go thereAllergens like pollen, trees & grassesDust mites in pillows and mattressesBug stuff…cockroachesPollution, dust, strong smellsPerfume, paint fumes, air freshenersStrong emotions, like laughing or cryingIllnesses, like colds and fluCold airPhysical exertionTriggers: Things that make your asthma worse. How can you avoid allergens and irritants?Tobacco smoke…don’t go thereAllergens like pollen, trees & grassesDust mites in pillows and mattressesBug stuff…cockroachesPollution, dust, strong smellsPerfume, paint fumes, air freshenersStrong emotions, like laughing or cryingIllnesses, like colds and fluCold airPhysical exertion480606-2279095518949-2279091414Triggers: Things that make your asthma worse. How can you avoid allergens and irritants?Tobacco smoke…don’t go thereAllergens like pollen, trees & grassesDust mites in pillows and mattressesBug stuff…cockroachesPollution, dust, strong smellsPerfume, paint fumes, air freshenersStrong emotions, like laughing or cryingIllnesses, like colds and fluCold airPhysical exertionTriggers: Things that make your asthma worse. How can you avoid allergens and irritants?Tobacco smoke…don’t go thereAllergens like pollen, trees & grassesDust mites in pillows and mattressesBug stuff…cockroachesPollution, dust, strong smellsPerfume, paint fumes, air freshenersStrong emotions, like laughing or cryingIllnesses, like colds and fluCold airPhysical exertion301336-1545955339689-1545881515Exercise-Induced Asthma: Can kids with asthma play sports?Yes! People with well-controlled asthma can play any sport or game they choseUse your quick-acting inhaler to avoid shortness of breath before activities you know from experience might cause symptomsLike PE!Exercise …stay in control so you don’t miss a minute of fun and fitness!Exercise-Induced Asthma: Can kids with asthma play sports?Yes! People with well-controlled asthma can play any sport or game they choseUse your quick-acting inhaler to avoid shortness of breath before activities you know from experience might cause symptomsLike PE!Exercise …stay in control so you don’t miss a minute of fun and fitness!310489-2625455339689-2625451515Exercise-Induced Asthma: Can kids with asthma play sports?Yes! People with well-controlled asthma can play any sport or game they choseUse your quick-acting inhaler to avoid shortness of breath before activities you know from experience might cause symptomsLike PE!Exercise …stay in control so you don’t miss a minute of fun and fitness!Exercise-Induced Asthma: Can kids with asthma play sports?Yes! People with well-controlled asthma can play any sport or game they choseUse your quick-acting inhaler to avoid shortness of breath before activities you know from experience might cause symptomsLike PE!Exercise …stay in control so you don’t miss a minute of fun and fitness!377536-2619105415880-2619101616Your Personal Best: What are my airflow numbers?Gather and record 2 weeks of dataMorning and late afternoon are idealCalculate 80% and 50% of personal bestCompare to the expected values for your age and genderYour Personal Best: What are my airflow numbers?Gather and record 2 weeks of dataMorning and late afternoon are idealCalculate 80% and 50% of personal bestCompare to the expected values for your age and gender5470744-261907386680-2619101616Your Personal Best: What are my airflow numbers?Gather and record 2 weeks of dataMorning and late afternoon are idealCalculate 80% and 50% of personal bestCompare to the expected values for your age and genderYour Personal Best: What are my airflow numbers?Gather and record 2 weeks of dataMorning and late afternoon are idealCalculate 80% and 50% of personal bestCompare to the expected values for your age and gender591290-2083905629634-2083901717Asthma Action Plan: What is it? What does it do for me?A written plan: your asthma game planGuides daily management when doing wellHelps you recognize and respond to worsening asthmaBased on airflow data [PEF & FEV1] or symptoms, or bothThink of a traffic light: Go, Caution, Stop!Green zone: I feel good, no limitations, >80% of personal bestYellow zone: I do not feel good, some asthma symptoms, 50- 80%, caution!Red zone: I feel awful, serious symptoms, <50%, medical alert!Asthma Action Plan: What is it? What does it do for me?A written plan: your asthma game planGuides daily management when doing wellHelps you recognize and respond to worsening asthmaBased on airflow data [PEF & FEV1] or symptoms, or bothThink of a traffic light: Go, Caution, Stop!Green zone: I feel good, no limitations, >80% of personal bestYellow zone: I do not feel good, some asthma symptoms, 50- 80%, caution!Red zone: I feel awful, serious symptoms, <50%, medical alert!5629634-120760591290-1207601717Asthma Action Plan: What is it? What does it do for me?A written plan: your asthma game planGuides daily management when doing wellHelps you recognize and respond to worsening asthmaBased on airflow data [PEF & FEV1] or symptoms, or bothThink of a traffic light: Go, Caution, Stop!Green zone: I feel good, no limitations, >80% of personal bestYellow zone: I do not feel good, some asthma symptoms, 50- 80%, caution!Red zone: I feel awful, serious symptoms, <50%, medical alert!Asthma Action Plan: What is it? What does it do for me?A written plan: your asthma game planGuides daily management when doing wellHelps you recognize and respond to worsening asthmaBased on airflow data [PEF & FEV1] or symptoms, or bothThink of a traffic light: Go, Caution, Stop!Green zone: I feel good, no limitations, >80% of personal bestYellow zone: I do not feel good, some asthma symptoms, 50- 80%, caution!Red zone: I feel awful, serious symptoms, <50%, medical alert!329831-2728815368175-2728811818Bonus Topic, your choice!What self-management skill would you like to review,or practice?What questions are on your mind?Bonus Topic, your choice!What self-management skill would you like to review,or practice?What questions are on your mind?5368175-273515329831-2735151818Bonus Topic, your choice!What self-management skill would you like to review,or practice?What questions are on your mind?Bonus Topic, your choice!What self-management skill would you like to review,or practice?What questions are on your mind?For more information, contactDottie Bardon, BSN, RN, NCSNbardondorothy@Rockwood School District Wildwood, Missouri353996-391034For more information, contact Dottie Bardon, BSN, RN, NCSNbardondorothy@Rockwood School District Wildwood, MissouriFor more information, contactDottie Bardon, BSN, RN, NCSNbardondorothy@Rockwood School District Wildwood, Missouri5398447-391034For more information, contact Dottie Bardon, BSN, RN, NCSNbardondorothy@Rockwood School District Wildwood, Missouri ................
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