LIFE SKILLS SUPPORT GROUP CURRICULUM
LIFE SKILLS SUPPORT GROUP
CURRICULUM
CalWORKs
Los Angeles County
Department of Mental Health
CalWORKs Supportive Services
SUCCESS LADDER
My Career Goal
CAREER
EDUCATION
Entry Level Job
LIFE SKILLS SUPPORT GROUP
CURRICULUM
Developed by
CalWORKs Program Administration
County of Los Angeles Department of Mental Health
LIFE SKILLS SUPPORT GROUP
CURRICULUM
CONTENTS
Purpose
ix
The Right Frame of Mind
Module 1A:
Attitude ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡. 1
Module1B:
Motivation ¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡ ¡
Module 1C:
Responsibility¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡.. 9
4
How to Handle the Tough Stuff
Module 2A:
Conflict Resolution¡¡¡¡¡¡¡¡¡¡¡¡¡¡...14
Module 2B:
Dealing with Anger¡¡¡¡¡¡¡¡¡.¡¡¡¡¡ 18
Module 2C:
Stress Reduction¡¡¡¡¡¡¡¡¡¡¡¡¡¡..... 23
How to Put Your Best Foot Forward
Module 3A:
Communication/Non-Verbal¡¡¡¡¡¡¡¡¡¡. 30
Module 3B:
Communication/Verbal¡¡¡¡¡¡¡¡¡¡¡ 35
Module 3C:
Communication/Interview¡¡¡¡¡¡¡¡¡.........39
contents
The Nuts and Bolts
Module 4A:
Money Management¡¡¡¡¡¡¡¡¡¡¡¡ ¡ 43
Module 4B:
Time Management¡¡¡¡¡¡¡¡¡¡¡¡ ¡¡48
Module 4C:
Decision Making¡¡¡¡¡¡¡¡¡¡¡¡¡¡.. 53
The Balancing Act
Module 5A:
Setting Priorities¡¡¡¡¡¡¡¡¡¡¡¡¡¡ ¡58
Module 5B:
Home/Work/School¡¡¡¡¡¡¡ ¡¡¡¡..62
Module 5C:
Family/Friends/Myself¡¡¡¡¡¡¡¡¡¡ ¡¡ 67
Time to Act/
Stop Procrastinating
Module 6A:
My Personal Plan¡¡¡¡¡¡¡¡¡¡ ¡¡¡¡. 73
Module 6B:
Design a Resume¡¡¡¡¡¡¡¡¡¡¡¡¡¡ .76
Module 6C:
Bring in the Speakers¡¡¡¡¡¡¡¡¡¡¡.. 78
Appendix
Instructor¡¯s Guide to the Six Modules¡¡¡¡.¡79
Suggested Readings¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡.98
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