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American Diabetes Association Recognized Diabetes Self-Management Education ProgramJan. 9th Class #1 Introduction to Diabetes and ComplicationsLocation: Stony Brook Hospital heart center conference roomTime: 9:30am – 11:30amWhat is diabetes?What are the different types of diabetes?Which organs are involved in regulation of blood sugar?The latest research in diabetesWhat are the acute and chronic complications of uncontrolled diabetes?Blood pressure, cholesterol, foot care, eye care, dental careHypoglycemia and hyperglycemia DKA and HHSJan. 16th Class #2 Monitoring, Medications and Problem-SolvingLocation: Stony Brook Hospital lobby conference room 2Time: 9:30am – 11:30amHow to test blood sugarTarget blood sugarsKeeping a logPattern management – what do I do with my results?Oral and injectable medicationsInjection techniques and sharp disposal Jan. 23rd Class #3 Physical Activity and Healthy Eating Location: Stony Brook Hospital conference room 1Time: 9:30am – 12:30pmINCLUDES LUNCHTypes of activityAerobic and anaerobic exerciseADA guidelines for activity and diabetesWhat should I be eating?How to balance mealsPortion controlWeight lossCounting carbohydrates during lunchJan. 30th Class #4 Healthy Coping and Reaching GoalsLocation: Stony Brook Hospital lobby conference room 2Time: 9:30am – 11:30amHow to deal with the stress of having diabetesOvercoming barriers to diabetes self-managementSetting SMART goalsConquering barriersKeeping follow-up appointmentsSupport* A referral from your provider is required *All participants must schedule a 1:1 assessment with Patty Skala, RN, CDE prior to enrolling in class. To schedule an appointment please call 444-0580 and to obtain more information please call Patty Skala at 444-9954. The assessment appointment is located at the Risk Reduction Clinic, 26 Research Way, E. Setauket, NY 11733. ................
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