Carbohydrate Content of Foods

The amount of total carbohydrates listed is for the particular serving size listed. ... 1/3 cup rice (white or brown) (cooked) ½ cup rice milk. Starchy Vegetables. ½ cup corn. 1 corn on cob, 6-inch ... low-carb foods are low-carb because of the serving size. If you have more than one serving, you may need to count the carbs as part of your ... ................
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