Go Go Yoga For Kids
Theme:Brown Bear, Brown BearAges:3-6Materials:Brown Bear, Brown Bear, What Do You See? by Eric CarleAnticipatory Set: What is your favorite animal? Why?Breathing Exercise:Students breathe in and out deeply as if they are bears hibernating through winter.Active Movement: Follow the Leader: Everyone follows the leader with different animal walks around the room—bear walks, horses galloping, frog jumps, etc.Read Aloud:Read aloud Brown Bear, Brown Bear, What Do See? When you get to each different animal in the book, pause and have the students practice XE "practice" that pose.Bear (Bear walk in place)Bird (Warrior 3)Duck (Duck Pose)Horse (Horse Pose)Frog (Frog Pose)Cat (Cat Pose)Dog (Down Dog)Fish (Fish Pose)Game 1: Yoga Freeze: Students dance around the room and when the music goes off, freeze in one of the learned poses.Transition Time:Each child holds their favorite animal pose for 10 seconds. When the time is up, they must change to a different pose.Game 2: Name that Pose: Each child takes a turn showing a pose that they learned. See how quickly the other children can guess it. Can they come up with a different pose for another animal?Relaxation and Mindfulness Exercise: Everyone picks a favorite animal from the book to pretend to be. It is now time to give them a rest. For example, the bear hibernates in his cave, a dog in the dog house, cat relaxing in the sun, or a bird in a nest. ................
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