Coping with Stress



Coping with StressTask 1: Listening for the main ideas. What problem is affecting the dad?______________________________________ ______________________________________Task 2: Listening for details. Answer the questions below.1. What is the dad doing at the beginning of the dialogue?___________________________________________________2. How does the daughter react when she sees her dad?___________________________________________________3. Why did the dad see a doctor?___________________________________________________ 4. According to the doctor, what are the negative health consequences of being chronically stressed out?________________ ________________ ________________ 5. What lifestyle changes is the dad making?______________________ ____________________________________________ ______________________? 2018 Lanternfish ESL @ Coping with StressErin: Dad! What on ___________ are you ___________?Dad: I’m ___________.Erin: All right. ___________ are you and what have you ___________ with my dad?Dad: No, I’m ___________. I’m doing yoga. It helps me ___________.Erin: When did you ___________ doing that? Dad: Last week. I’ve been feeling ___________ out and my blood ___________ is really high. So I went to the doctor.Erin: I see. And what did the doctor ___________?Dad: The doctor ___________ me that if I didn’t ___________ my stress levels, I could ___________ some serious ___________ consequences.Erin: ___________what? Dad: ___________, anxiety, heart ___________…you name it. Erin: So what are you going to do?Dad: I’ve made some ___________ changes: I’m ___________, eating healthier, trying to be more ___________, and finding time to ___________. ? 2018 Lanternfish ESL @ Coping with StressErin: Dad! What on earth are you doing?Dad: I’m meditating.Erin: All right. Who are you and what have you done with my dad?Dad: No, I’m serious. I’m doing yoga. It helps me relax.Erin: When did you start doing that?Dad: Last week. I’ve been feeling stressed out and my blood pressure is really high. So I went to the doctor.Erin: I see. And what did the doctor say?Dad: The doctor told me that if I didn’t manage my stress levels, I could suffer some serious health consequences.Erin: Like what? Dad: Depression, anxiety, heart disease…you name it. Erin: So what are you going to do?Dad: I’ve made some lifestyle changes: I’m exercising, eating healthier, trying to be more sociable, and finding time to relax. ? 2018 Lanternfish ESL @ ................
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