Best of 2005 - Potomac River Running

Third place Steve Speirs is the ultra-man. He 2017 he raced 741 miles, including ten marathon or longer races. His average distance for his 19 races is more than 39 miles! It is not surprising that he has a faster pace at the 10K than at the 5K, racing the VAB Turkey Trot 10K in 36:11. His best 5K was 18:23. ................
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