6 Proven Benefits of Apple Cider Vinegar - Summer …

Yeast (baker’s and brewer’s), fermented foods (including vinegar except raw apple cider vinegar) Dairy products. No fermented soy products (e.g. miso, tempeh – Gluten-free tamari is ok) Dried fruits (dates, prunes, raisins, figs, etc.) Gluten (anything made with wheat) and all flour products. Corn ................
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