Questions - Lemon Bay High School
35. Which of the following exercises is the next progression to a two-arm dumbbell chest press on a stability ball for a client who is in a Phase 1 OPT™ program? A. Barbell bench press. Rationale A. A barbell bench press is a strength level exercise and is not appropriate during Phase 1. B. One-arm dumbbell chest press on a stability ball ... ................
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