Hand Exercises for Patients with Arthritis
Hand exercises for patients with arthritis www.uhcw.nhs.uk - 4 - Wrist 1 Clasp your hands together and tuck your elbows into your sides. Turn your palms up and then down. 2 Place your forearm on a table with your hand over the edge Make sure your elbow is in contact with the table Let your hand drop down, ................
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