4-H Discovery Learning at Home - University of Minnesota
EGG WHITE OMELETTE 751. B. R 2 whole organic free range eggs. E 4 egg whites. A Small amount of milk. K Pepper and spices to taste. F You may also wish to add fresh peppers, mushrooms or spinach and cinnamon . A 4 pieces of rye bread. S 1 tin of baked beans. T Beat the eggs together with the milk, pour into a non stick pan, heat through. ................
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