PROTEIN PANCAKES
PROTEIN PANCAKES BY:PINKW HEN
PREPTIME:10MINCOOKTIME:10MINTOTALTIME:20MIN SERVINGS:5
NOTES
A deliciousandeasyprotein pancakesrecipethatthewhole familywilllove.
INGREDIENTS
1 banana 1/3cupPremierProtein 2 tbsp almond milk 2 eggs 1 cup quick oats 1tspbakingpowder 1 tsp vanilla extract 1/2 cup Greek yogurt
DIRECTIONS
Graballofyouringredientsand thePremierProteinpowderand placethem intoablender.Setthe blenderforaoneminuteblendto getalloftheingredientsmixed welltogether.
Onceeverythingisblendedwell, setasideandallow theprotein powderpancakesmixturethicken.
Heattheskillet,andmakesureto let the skillet get very hot before pouringthebatter.Oncetheskillet ishot,startpouringsmallsized pancakes.Don'tflipthepancakes untilthebatterhasstartedforming smallbubblesontheedges,and the edges start to turn a light goldenbrown.Thisshouldtake approximately 2 minutes.
Flip the pancakes over and allow them to cookthoroughly onthe other side.
Afterallofthepancakesare finished,topwithyourfavorite toppingsandalittlemaplesyrup.
................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related download
Related searches
- c reactive protein level 30
- bioman biology protein synthesis game
- c reactive protein level chart
- bioman bio protein synthesis race
- protein synthesis process
- protein synthesis race bioman biology
- protein synthesis race game
- protein synthesis race
- protein synthesis video
- bioman protein synthesis worksheet
- bioman protein synthesis
- protein synthesis animation video