Resilience Training Media Reference Playlist

Resilience Training Media Reference Playlist

JUN 2014

VIDEO Use of video clips as part of resilience training serves to clarify material, demonstrate reallife application of the content, engage audience interest, and stimulate thought and discussion.

MRT Video Guidelines

1.

The list of video clips is intended as a resource for MRT Training Teams to use

within MRT Courses and for MRTs to use within unit-level training. These video clips

have been approved for use in resilience training by the University of Pennsylvania.

2.

CSF2 may not provide videos to trainers due to copyright laws.

3.

Most videos can be found using YouTube or similar video webcasting sites using the

title as part of a keyword search.

4.

Every effort has been made to ensure the accuracy of coordinating slide numbers

and titles. However, it is possible that this resource may contain errors, or that

future curriculum changes may affect the information contained within. MRTs are

responsible for keeping individual training notes updated.

5.

Please be sure to consult the Trainer Notes on the corresponding slide for full

details for how to prebrief, debrief, and hold discussion as related to the video clip.

MUSIC While music is not essential to conduct training, research tells us that music in the classroom can influence heartbeat, stimulate thinking, and aid in the release of emotions. Incorporate music purposefully to warm up, cool down, get energized, or mark an important occurrence in the course.

MRT Music Guidelines

1.

While CSF2 does not require that music be played during the MRT Course nor unit-

level training, this playlist is intended for informational purposes only, as musical

options that could be played during training.

2.

CSF2 may not provide music to trainers due to copyright laws.

3.

This music playlist is based on a compilation of several lists that have been in

existence for some time, the Version 3 curriculum (released MAR 2014), and recent

new music releases.

4.

Song lyrics have been screened for appropriateness, including noticeable profanity

and anti-military sentiments. Failure to use music from this recommended list is at

the risk of the training team.

5.

In most cases, there is more than one song option for a particular place in the

training. Choose the song(s) that fit the tone and energy level of the class and/or

training team. You will likely need only 1-2 songs per time slot.

6.

For Day 5, there is a "local flair" option to match locations of CSF2 training venues,

to play as students exit for the day.

7.

Use prudence when playing music; keep the volume at a reasonable level and do

not saturate the learning environment with too much music.

Resilience Training Video Playlist

Clip title

Curriculum Location

MRT Course Day

Slide Title

Team Hoyt Stanley Johnson (Lending Tree commercial) Annoyingly Cheerful (The Onion) Modern Warfare (The Onion) Famous Failures Father/Son Practice Cougar in the Car (Talladega Nights)

Competencies Competencies Competencies GS Start of Day 2 ATC EM

1

A Story of Resilience

1

Can you have too much optimism?

1

Warning: This could happen to you

1

Motivation Isn't Easy

2

No slide

2

ATC Father/Son Practice (cut off after father yells at son)

2

Control Your Heart Rate

Chris Bliss Juggling

Start of Day 3

3

No slide

Paul Potts (Britain's Got Talent)

ATT

Cards Awareness Test (The Mentalist)

PS

Honest Abe (Geico commercial)

CS

JK Wedding Entrance Dance

CS

3

What was Amanda thinking?

3

Awareness Test

5

Shadow Side

5

Character Strengths in Action

Remember the Titans

CS: CL

5

Remember the Titans

Playing for Change (Stand by Me) Any Given Sunday Communication Problem Breaking the Stigma

Start of Day 6 MRT Applications (Personal Stories) MRT Applications

MRT Applications

6

No slide

8

Any Given Sunday

8

Email Challenges

8

Barrier 3 (segment from 18:04-21:30)

Slide # (MRTC Binder 1)

Slide # (MRTC Binder 2)

14

24

26

40

38

55

50

71

n/a

n/a

Slide# (Unit Trng Resource Center)

24

40

55

71

n/a

105

139

139

120

159

159

n/a

n/a

n/a

152

199

199

204

264

264

284

393

393

295

404

404

304

417

417

n/a

n/a

n/a

n/a

(Applications) 11

Not used

n/a

(Applications) 31

Not used

n/a

(Applications) 62

Not used

C o lo r C o des

Day 1 Day 2

Day 3 Day 4

Day 5 Day 6

Day 7-10 Any Day

NOTE: Links are provided for convenience. CSF2 may not provide videos to trainers due to copyright laws and cannot be responsible for auxiliary content on commercial sites.

Day 1

Date A dded

So ng T itle

Ho ld o n Lo o sely

B eautiful Day

Lo vely Day

M ay-15 I Lived

I Will Survive

Under P ressure

Shattered

Dig In

M ay-15 Shake It Off

Feeling A lright

Right B ack Where We Started Fro m

P o mpeii

Jun-15

St. Elmo 's Fire (M an in M o tio n)

One Step at a Time

Go o d Feeling

I Can See Cleary No w

M ay-15 3 Things

Learn To Fly

Standing o n To p o f the Wo rld

A rtist

38 Special U2 Do navo n Frankenreiter One Republic Glo ria Gayno r David B o wie & Queen OA R Lenny Kravitz Taylo r Swift Huey Lewis M axine Nightingale B astille Jo hn P arr Jo rdin Sparks Flo Rida B o b M arley Jaso n M raz Fo o Fighters Van Halen

Resilience Training Music Playlist

Skill / C atego ry

Resilience Resilience Resilience Resilience Resilience Resilience Resilience A ffective Engagement Resilience Resilience A ffective Engagement Resilience GS GS GS GS Resilience Resilience HTGS

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

1 1- M o rning

1 1- M o rning

1 1- M o rning

1 1- M o rning

1 2 - M o rning B reak Transitio n

1 2 - M o rning B reak Transitio n

1 2 - M o rning B reak Transitio n

1 2 - M o rning B reak Transitio n

1 3 - Lunch Transitio n

1 3 - Lunch Transitio n

1 3 - Lunch Transitio n

1 3 - Lunch Transitio n

1 4 - A fterno o n B reak Transitio n

1 4 - A fterno o n B reak Transitio n

1 4 - A fterno o n B reak Transitio n

1 4 - A fterno o n B reak Transitio n

1 5 - End o f Day

1 5 - End o f Day

1 5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Day 2

Date A dded

So ng T itle

Go o d Life

Go o d Time

Thank Yo u

Emo tio ns

Sweet Emo tio n

I Feel Go o d

I Go t a Feeling

M o re than a Feeling

Feel Go o d Inc

Go o d Vibratio ns

Yo u M ake M e Feel

Remember the Name

Ro ar

B utterflies

A pr-15

Rhythm is Go nna Get Yo u

P iece o f M ind

M ay-15 M achine Head

Heat o f the M o ment

Feeling Go o d

A rtist

One Republic Owl City B o yz II M en M ariah Carey A ero smith James B ro wn B lack Eyed P eas Boston Go rillaz B each B o ys Co bra Starship Fo rt M ino r Katy P erry To ne Damli Glo ria Estefan Boston B ush A sia M ichael B uble

Resilience Training Music Playlist

HTGS HTGS HTGS ATC ATC ATC ATC ATC ATC ATC ATC EM EM EM EM EM EM ATC ATC

Skill / C atego ry

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

2 1- M o rning

2 1- M o rning

2 1- M o rning

2 2 - M o rning B reak Transitio n

2 2 - M o rning B reak Transitio n

2 2 - M o rning B reak Transitio n

2 2 - M o rning B reak Transitio n

2 3 - Lunch Transitio n

2 3 - Lunch Transitio n

2 3 - Lunch Transitio n

2 3 - Lunch Transitio n

2 4 - A fterno o n B reak Transitio n

2 4 - A fterno o n B reak Transitio n

2 4 - A fterno o n B reak Transitio n

2 4 - A fterno o n B reak Transitio n

2 4 - A fterno o n B reak Transitio n

2 5 - End o f Day

2 5 - End o f Day

2 5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Day 3

Date A dded

So ng T itle

Start M e Up

Live Like Yo u Were Dying

Think

What Was I Thinking

Read M y M ind

Suddenly I See

Do n' t Wo rry B e Happy

Ice Ice B aby

I Go to Extremes

M an In the M irro r

B elief

Jun-15 A live

Gettin' Jiggy With It

A rtist

Ro lling Sto nes Tim M cGraw Katharine M cP hee Dierks B entley Killers KT Tungstall B o bby M cFerrin Vanilla Ice B illy Jo el M ichael Jackso n Jo hn M ayer P .O.D. Will Smith

Resilience Training Music Playlist

Skill / C atego ry

A ffective Engagement HTGS ATT ATT ATT ATT ATT DI DI DI DI Resilience A ffective Engagement

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

3

1- M o rning

3 1- M o rning

3 2 - M o rning B reak Transitio n

3 2 - M o rning B reak Transitio n

3 2 - M o rning B reak Transitio n

3 3 - Lunch Transitio n

3 3 - Lunch Transitio n

3 4 - A fterno o n B reak Transitio n

3 4 - A fterno o n B reak Transitio n

3 4 - A fterno o n B reak Transitio n

3 4 - A fterno o n B reak Transitio n

3 5 - End o f Day

3 5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Day 4

Date A dded

So ng T itle

Yo u A in' t Seen No thing Yet

Jul-15 Eye o f the Tiger

Wo rk it Out

Change Yo ur M ind

Thanks & P raise

Real Wo rld

It' s the End o f the Wo rld

Do n' t B ring M e Do wn

When the Wo rld Ends

Flo wer

Can' t To uch This

Kung Fu Fighting

Hit M e With Yo ur B est Sho t

M agic

Little M iss Can' t B e Wro ng

Give It Time

Life is a Highway

A rtist

B achman Turner Overdrive Survivo r Jurassic 5 Sister Hazel G Lo ve M atchbo x Twenty REM Electric Light Orchestra Dave M atthews B and M o by M C Hammer Carl Do uglas P at B enetar B .o .B . Spin Do cto rs Eric Lindell To m Co chrane

Resilience Training Music Playlist

Skill / C atego ry

Resilience RTR PS PS Resilience P IIP P IIP P IIP P IIP MG RTR RTR RTR RTR RTR Resilience Resilience

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

4 1- M o rning

4 1- M o rning

4 2 - M o rning B reak Transitio n

4 2 - M o rning B reak Transitio n

4 2 - M o rning B reak Transitio n

4

3 - Lunch Transitio n

4 3 - Lunch Transitio n

4 3 - Lunch Transitio n

4 3 - Lunch Transitio n

4

4 - A fterno o n B reak Transitio n

4

4 - A fterno o n B reak Transitio n

4

4 - A fterno o n B reak Transitio n

4

4 - A fterno o n B reak Transitio n

4

4 - A fterno o n B reak Transitio n

4

4 - A fterno o n B reak Transitio n

4 5 - End o f Day

4

5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Day 5 (slide 1 of 2)

Date A dded

So ng T itle

Wo rking fo r the Weekend

Stro nger (What Do esn't Kill Yo u)

Harder, B etter, Faster, Stro nger

Stro nger (radio edit)

With a Little Help Fro m M y Friends

B rave

Fighter

What a Wo nderful Wo rld

Lean On M e

Just What I Needed

Sep-15 Go o d fo r Great

Everybo dy Have Fun To night

Saturday Night

Geo rgia On M y M ind

M idnight Train to Geo rgia

El P aso

Co me B ack to Texas

A ll M y Exes Live in Texas

Caro lina In M y M ind

Kentucky Rain

Ro cky M o untain High

A ll Summer Lo ng

A rtist

Lo verbo y Kelly Clarkso n Daft P unk Kanye West Jo e Co cker Sara B arielles Christina A guilera Lo uis A rmstro ng Club No uveau The Cars M att and Kim Wang Chung B ay City Ro llers Ray Charles Gladys Knight M arty Ro bbins B o wling fo r So up Geo rge Strait James Taylo r Elvis P resley Jo hn Denver Kid Ro ck

Resilience Training Music Playlist

Skill / C atego ry A ffective Engagement

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

5

1- M o rning

CS

5

1- M o rning

CS

5

1- M o rning

CS

5

2 - M o rning B reak Transitio n

CS

5 2 - M o rning B reak Transitio n

CS

5 2 - M o rning B reak Transitio n

CS

5 3 - Lunch Transitio n

CS

5 3 - Lunch Transitio n

CS

5 4 - A fterno o n B reak Transitio n

CS

5 4 - A fterno o n B reak Transitio n

CS

5 4 - A fterno o n B reak Transitio n

A ffective Engagement

5 5 - End o f Day

A ffective Engagement

5 5 - End o f Day

Lo cal flair - B enning, Go rdo n, Stewart

5 5 - End o f Day

Lo cal flair - B enning, Go rdo n, Stewart

5 5 - End o f Day

Lo cal flair - B liss

5 5 - End o f Day

Lo cal flair - B liss, Ho o d, JB SA

5 5 - End o f Day

Lo cal flair - B liss, Ho o d, JB SA

5 5 - End o f Day

Lo cal flair - B ragg, Jackso n

5 5 - End o f Day

Lo cal flair - Campbell, Kno x

5 5 - End o f Day

Lo cal flair - Carso n

5 5 - End o f Day

Lo cal flair - Custer

5 5 - End o f Day

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

Day 5 (slide 2 of 2)

Date A dded

So ng T itle

NY State o f M ind

Hello Seattle

Washingto n DC

So mewhere Over the Rainbo x

Over the Rainbo w

Ho no lulu B aby

M o to wn P hilly

I've B een Everywhere

B ittersweet Sympho ny

Yo u Go tta B e

B etter To gether

Waiting o n the Wo rld to Change

Dreamin'

Right M y Wro ngs

A in' t Go nna Give Up o n Lo ve

A rtist

B illy Jo el Owl City The M agnetic Fields Judy Garland Israel "IZ" Kamakawiwo 'o le Ty P arvis B o yz II M en Jo hnny Cash The Verve Des' ree Jack Jo hnso n Jo hn M ayer A mo s Lee Jeffrey Gaines Stevie Ray Vaughn

Resilience Training Music Playlist

Skill / C atego ry

Lo cal flair - Drum Lo cal flair - JB LM Lo cal flair - NCR Lo cal flair - Riley Lo cal flair - Scho field Lo cal flair - Scho field Lo cal flair - P hiladelphia Lo cal flair - any M TT CS CS CS CS CS CS CS

Updated 01 Sep 2015

M RT C o urse

Day

R eco mmended P lacement

5

5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 5 - End o f Day

5 6 - During Strengths po sting

5 6 - During Strengths po sting

5 6 - During Strengths po sting

5 6 - During Strengths po sting

5 6 - During Strengths po sting

5 6 - During Strengths po sting

5 6 - During Strengths po sting

NOTE: CSF2 does not require MRTs to purchase music for training. This playlist is provided for informational purposes only.

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