Food for the Brain Information Sheet GLYCEMIC LOAD
Food for the Brain Information Sheet – GLYCEMIC LOAD ... Rice Basmati rice, red Camargue rice, brown rice (moderate GL), bulgur or cracked wheat, couscous, pearl barley Short grain, sticky white rice Potatoes Baby new potatoes, sweet potatoes, yams, celeriac, swede Large floury white potatoes, French fries, mashed potato ................
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