PRAXIS Questions—Applied Exercise Physiology
Use stretching exercises. Water ski at least once a week. Run at least 10, 100 yard sprints at 100% maximum effort. Elevate and maintain the heart rate to the appropriate threshold of training for 15-20 minutes. * The warm down part (venous return) of a work-out is important in order to: Transport oxygenated blood back to the heart. ................
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