Systematic review of beta-glucan and cholesterol

Beta-Glucan A fiber in the cell walls of cereals (oats, barley), certain types of mushrooms, yeasts, seaweed, algae. A lesser amount is found in wheat, rye, and sorghum. ¹ Beta-Glucans are thought to regulate the immune system as they pass through the intestinal tract. ² Immune regulation is thought to be from mushroom sources. ³ ................
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