Getting Fit and Healthier this New Year Through Exercise

(((balance or flexibility or resistance or sitting* or strenth*) adj2 (exercise* or train*)) or aerobic* or anaerobic* or bowls or dancing or dance or cycling or cycle* or elliptical train* or jogging or low impact activit* or running or swimming or sprinting or swim*1 or walking or yoga or tai chi or weight train* or (weight and brain* and ... ................
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