Wausau Wellness Center
Mar 13, 2012 · 8 DETOX STEP 10: Exercise. Exercise gets the heart pumping in order to increase the blood flow to nourish and cleanse the brain and organs. It also results in mood improvement thru the releasing of endorphins. Helps sweep away debris left by toxic thoughts and emotions. Find a form of exercise you enjoy and stick with it. DETOX STEP 11: DIET ................
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