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Student Support Team Newsletter-183515-198755Random acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great for the recipient, but the giver as well. Here are some facts and links for more information:Giving not only makes you feel good, it also makes you stronger.1We feel happier when we perform acts of kindness.2People who are kind and compassionate are usually the most successful.2We increase [children’s] feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness.2Random acts of kindness don't just benefit the ones you gift, but also help your own mental health.3When you are grateful and practicing random acts of kindness… the result is inner calm, clarity of thinking and a heart full of love.4Physiological benefits [of kindness] include:[Strengthened] immune systemImproved Cognitive PerformanceIncrease in EnergyLower Heart RateBalanced cortisol levels which result in less internal stressMore likely to live a longer and more satisfied lifeLaughter and inner joy resulting in decreased stress hormones; lower blood pressure; diminished pain.4When people benefit from kindness they “pay it forward” by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network.5The flow of good and desirable properties like ideas, love and kindness is required for human social networks to endure, and, in turn, networks [like The Honey Foundation!] are required for such properties to spread.5Helping a neighbor, volunteering, or donating goods and services results in a ‘helper’s high,’ and you get more health benefits than you would from exercise or quitting smoking.6 ??Those who spend money on others report much greater happiness than those who spend it on themselves.6The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others.7Five [random acts of kindness] in a week will increase your happiness for up to three months.7‘Passing it forward’ is not just good for another, but in the long run benefits everyone around you.8 acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great for the recipient, but the giver as well. Here are some facts and links for more information:Giving not only makes you feel good, it also makes you stronger.1We feel happier when we perform acts of kindness.2People who are kind and compassionate are usually the most successful.2We increase [children’s] feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness.2Random acts of kindness don't just benefit the ones you gift, but also help your own mental health.3When you are grateful and practicing random acts of kindness… the result is inner calm, clarity of thinking and a heart full of love.4Physiological benefits [of kindness] include:[Strengthened] immune systemImproved Cognitive PerformanceIncrease in EnergyLower Heart RateBalanced cortisol levels which result in less internal stressMore likely to live a longer and more satisfied lifeLaughter and inner joy resulting in decreased stress hormones; lower blood pressure; diminished pain.4When people benefit from kindness they “pay it forward” by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network.5The flow of good and desirable properties like ideas, love and kindness is required for human social networks to endure, and, in turn, networks [like The Honey Foundation!] are required for such properties to spread.5Helping a neighbor, volunteering, or donating goods and services results in a ‘helper’s high,’ and you get more health benefits than you would from exercise or quitting smoking.6 ??Those who spend money on others report much greater happiness than those who spend it on themselves.6The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others.7Five [random acts of kindness] in a week will increase your happiness for up to three months.7‘Passing it forward’ is not just good for another, but in the long run benefits everyone around you.8 3, November 2018KindnessThe quality of being friendly, generous, and considerate; a kind act.What would TABS look like if every person, both adults and students, made the choice to be kind? We know the benefits yet too often, we make a quick retort or comment that would have been better left unsaid. We choose an attitude of “what’s in it for me?” instead of “what can I do for you?”. The challenge is to overcome the hurt and pain we may be experiencing, set it aside, dig deep and choose to respond with love. It takes character to show grace to someone who has not shown grace to you. We want TABS to be a safe and happy place for students to learn and feel respected. We know each person has control of what comes out of his or her mouth or whether he or she use their hands to help or hurt so I want to challenge each student and adult to the following:Try at least one random act of kindness towards someone each day. Treat each other the way you want to be treated.Replace a negative comment with a positive compliment.Be grateful. Find things throughout the day for which to be thankful. Listen more. Speak less.Ask yourself what you need to do better instead of pointing out flaws in everyone else.Focus on your goals instead of wasting your time and energy on what the latest gossip is.648970-236855004573905-617855Research Shows:00Research Shows:College and Career Readiness -67945201295Available Scholarships* Comcast Leaders and Achievers scholarship - $2,500 – Deadline: December 7* Horatio Alger Association scholarship: visit for more information* Fort Worth Scottish Rite Foundation: See Ms. Igodan for a copy of the scholarship applicationFor a copy of the full FWISD scholarship bulletin please visit: Scholarship offers to TABS seniors to date: $15,100,867.00Empowerment Tour: A few weeks ago, about 15 of our seniors attended the Empowerment Tour sponsored by Historically Black Colleges and Universities (HBCU). It was a full day event with colleges offering “on the spot” acceptance and scholarships. Selective College Admissions:Last week, two representatives from Highly Selective Colleges (Brown and Pomona) spoke to the junior class during advisory about financial aid calculators, applications and resumes. Many of the selective colleges use Myintuition. This website allows you to plug in your personal information and get a good estimate on what you might have to pay if accepted at that school. All colleges are required to put a Net Price Calculator on their website. Please don’t count on these as exact offers or you might be very disappointed when the real offers arrive. Juniors should be using this year to research college options. Here are a few resources to use. ; Xello (fwisd app), collegeboard bigfuturesSeniors should be completing their applications, sending transcripts, test scores and completing scholarship apps. 00Available Scholarships* Comcast Leaders and Achievers scholarship - $2,500 – Deadline: December 7* Horatio Alger Association scholarship: visit for more information* Fort Worth Scottish Rite Foundation: See Ms. Igodan for a copy of the scholarship applicationFor a copy of the full FWISD scholarship bulletin please visit: Scholarship offers to TABS seniors to date: $15,100,867.00Empowerment Tour: A few weeks ago, about 15 of our seniors attended the Empowerment Tour sponsored by Historically Black Colleges and Universities (HBCU). It was a full day event with colleges offering “on the spot” acceptance and scholarships. Selective College Admissions:Last week, two representatives from Highly Selective Colleges (Brown and Pomona) spoke to the junior class during advisory about financial aid calculators, applications and resumes. Many of the selective colleges use Myintuition. This website allows you to plug in your personal information and get a good estimate on what you might have to pay if accepted at that school. All colleges are required to put a Net Price Calculator on their website. Please don’t count on these as exact offers or you might be very disappointed when the real offers arrive. Juniors should be using this year to research college options. Here are a few resources to use. ; Xello (fwisd app), collegeboard bigfuturesSeniors should be completing their applications, sending transcripts, test scores and completing scholarship apps. 20320446405Race to the Summit- FAFSA/TASFAThe district has received a grant and provided incentives for seniors who have completed their FAFSA/TASFA. 71% of seniors have submitted so far. Each month, senior completers will be entered in a drawing for a giftcard. Additionally, FAFSA/TASFA Celebration will be November 15th. There is a thermometer displayed in our cafeteria measuring FAFSA/ TASFA completion for our seniors. If they reach 100% by November 15th the SST Staff will throw them a FAFSA Celebration. Students must forward the FAFSA Confirmation Email to Ms. Igodan to be counted towards the goal. Email Yvonne.Igodan@ if you would like to set up an appointment to complete the FAFSA or TASFA.Does my senior have to fill out the FAFSA/ TASFA? YES.FAFSA stands for Free Application for Federal Student Aid, and it’s the biggest and best of all financial aid forms for U.S. citizens. Quite simply, you absolutely must complete and submit it to colleges to be considered for any federal and college-based financial aid (including student loans).TASFA stands for Texas Application for State Financial Aid, and it’s designed to help any student who is a not a U.S. citizen—but is classified as a Texas resident—get an opportunity to receive Texas state grants.Upcoming Test DatesSAT: March 9 – Register by Feb. 8ACT: Feb. 9 – Register by Jan. 11There is a test date in December but regular registration has passed.Upcoming Event(s)The Texas A&M Society of Women Engineers is hosting their 43rd annual high school conference “You’ve Got an Engineer in Me” at Texas A&M on January 25-26th. The registration opens November 5th and is open to all Juniors and Seniors interested in STEM. Visit high-school-conference for more info.00Race to the Summit- FAFSA/TASFAThe district has received a grant and provided incentives for seniors who have completed their FAFSA/TASFA. 71% of seniors have submitted so far. Each month, senior completers will be entered in a drawing for a giftcard. Additionally, FAFSA/TASFA Celebration will be November 15th. There is a thermometer displayed in our cafeteria measuring FAFSA/ TASFA completion for our seniors. If they reach 100% by November 15th the SST Staff will throw them a FAFSA Celebration. Students must forward the FAFSA Confirmation Email to Ms. Igodan to be counted towards the goal. Email Yvonne.Igodan@ if you would like to set up an appointment to complete the FAFSA or TASFA.Does my senior have to fill out the FAFSA/ TASFA? YES.FAFSA stands for Free Application for Federal Student Aid, and it’s the biggest and best of all financial aid forms for U.S. citizens. Quite simply, you absolutely must complete and submit it to colleges to be considered for any federal and college-based financial aid (including student loans).TASFA stands for Texas Application for State Financial Aid, and it’s designed to help any student who is a not a U.S. citizen—but is classified as a Texas resident—get an opportunity to receive Texas state grants.Upcoming Test DatesSAT: March 9 – Register by Feb. 8ACT: Feb. 9 – Register by Jan. 11There is a test date in December but regular registration has passed.Upcoming Event(s)The Texas A&M Society of Women Engineers is hosting their 43rd annual high school conference “You’ve Got an Engineer in Me” at Texas A&M on January 25-26th. The registration opens November 5th and is open to all Juniors and Seniors interested in STEM. Visit high-school-conference for more info.What’s happening at TABS?-685807179945Donations Welcome:As a way to make our students feel “at home”, we have provided some baskets that stay in the restrooms open to both adults and students. If you would like to donate, please use the list below as a guide: tampons pads of all sizes deodorant/body wipes dental floss band-aids body sprays for both genders wet wipes lotionponytail holders Kleenex00Donations Welcome:As a way to make our students feel “at home”, we have provided some baskets that stay in the restrooms open to both adults and students. If you would like to donate, please use the list below as a guide: tampons pads of all sizes deodorant/body wipes dental floss band-aids body sprays for both genders wet wipes lotionponytail holders Kleenex-685803369945Writing & Learning Center- TREF 1402 M-F 8:30a-7:30p Sat. 8:30a-5:pMath Tutoring TRTR 4829 M-F 8am-8pm, Sat. 9a-5p Sun. Noon-5pmScience Learning Center TRTR 3829 M-Th 8a-8p, Fri 8a-5p Sat. 8a-3pSpeech Lab TREF 6330A M-Th 8am-5p Fri. 8a-noonLate Buses run from TABS on Tuesday and Wednesdays.********************************************************************Parents: Be sure to sign your son/daughter’s progression plan through your parent portal. All TCC scheduling should be completed for spring. Counselors are working through reports to make sure everyone signed up for the correct courses. IF an upper-Class student signs up for a course not in the TABS course sequence, the student is responsible for paying for the textbook and other resources needed.00Writing & Learning Center- TREF 1402 M-F 8:30a-7:30p Sat. 8:30a-5:pMath Tutoring TRTR 4829 M-F 8am-8pm, Sat. 9a-5p Sun. Noon-5pmScience Learning Center TRTR 3829 M-Th 8a-8p, Fri 8a-5p Sat. 8a-3pSpeech Lab TREF 6330A M-Th 8am-5p Fri. 8a-noonLate Buses run from TABS on Tuesday and Wednesdays.********************************************************************Parents: Be sure to sign your son/daughter’s progression plan through your parent portal. All TCC scheduling should be completed for spring. Counselors are working through reports to make sure everyone signed up for the correct courses. IF an upper-Class student signs up for a course not in the TABS course sequence, the student is responsible for paying for the textbook and other resources needed.198120271145002171706780530Please read our attached brochure that outlines what counselors do as well as the help guides shared with staff during the lifeline/suicide prevention training held this past week.4000020000Please read our attached brochure that outlines what counselors do as well as the help guides shared with staff during the lifeline/suicide prevention training held this past week.217805271145GRADES-We are more than half way through the first semester. High school grades just wrapped up for 2nd six weeks. Report Cards will be issued Nov. 14th. Dual Credit Grades-Parents and Students: Please check the dual credit grades on Blackboard so there are no surprises at the end of the semester. If students can salvage at least a “D”, then they should stay in the class for the semester. If they are making 60’s or below, they are at risk of not passing the class. Students should follow the following procedure:Talk to DC instructor during office hoursAttend tutoring every time it is offered and use TCC labs. Make sure to read the chapters.Study ahead of time and don’t cram the night before.Talk to his/her counselor in the event the course cannot be salvaged.Students MUST follow TABS procedure PRIOR to dropping a dual credit class. Counselor will have this information.400000GRADES-We are more than half way through the first semester. High school grades just wrapped up for 2nd six weeks. Report Cards will be issued Nov. 14th. Dual Credit Grades-Parents and Students: Please check the dual credit grades on Blackboard so there are no surprises at the end of the semester. If students can salvage at least a “D”, then they should stay in the class for the semester. If they are making 60’s or below, they are at risk of not passing the class. Students should follow the following procedure:Talk to DC instructor during office hoursAttend tutoring every time it is offered and use TCC labs. Make sure to read the chapters.Study ahead of time and don’t cram the night before.Talk to his/her counselor in the event the course cannot be salvaged.Students MUST follow TABS procedure PRIOR to dropping a dual credit class. Counselor will have this information.3822704789170Upcoming Events:Nov. 5: Freshmen Meetings with Ms. Munoz and Mr. Henson during advisoryNov. 6: English I and II Benchmark testing Nov. 7: Sophomore Meetings with Ms. Munoz and Mr. Henson during advisoryNov. 8: Junior Class Meetings with Ms. Asbury and Mr. Henson during advisoryNov. 9: Senior Class Meetings with Ms. Asbury and Mr. Henson during advisory UV4C field trip Nov. 9-10: Program of Choice Expo at Wilkerson GreinesNov. 14: Report Cards Issued for high school classesNov. 15: Program of Choice Open House (for upcoming freshmen)Nov. 19-23: Thanksgiving breakNov. 29: Junior Parent Meeting 5p-6p at TABS cafeteriaNov. 29: Senior Parent Meeting 6p-7p at TABS cafeteriaDec. 1: SAT test (Juniors usually take their first SAT in March)Dec. 3-7: STARR EOC re-tests for Eng 1, 2, Alg, and BiologyDec. 6: FWISD Academic Sweatshirt Ceremony at Wilkerson Greines 7p (Invited Jrs.)Dec. 7: Senior Cap/Gown PicturesDec. 10-14: Exam Dec. 10-12: PSAT results should be returnedDec. 14- Last day for students in fall semester/ Wintermester beginsDec. 14-Jan. 8: Winter BreakJan. 9: 2nd semester begins. First day of spring semester00Upcoming Events:Nov. 5: Freshmen Meetings with Ms. Munoz and Mr. Henson during advisoryNov. 6: English I and II Benchmark testing Nov. 7: Sophomore Meetings with Ms. Munoz and Mr. Henson during advisoryNov. 8: Junior Class Meetings with Ms. Asbury and Mr. Henson during advisoryNov. 9: Senior Class Meetings with Ms. Asbury and Mr. Henson during advisory UV4C field trip Nov. 9-10: Program of Choice Expo at Wilkerson GreinesNov. 14: Report Cards Issued for high school classesNov. 15: Program of Choice Open House (for upcoming freshmen)Nov. 19-23: Thanksgiving breakNov. 29: Junior Parent Meeting 5p-6p at TABS cafeteriaNov. 29: Senior Parent Meeting 6p-7p at TABS cafeteriaDec. 1: SAT test (Juniors usually take their first SAT in March)Dec. 3-7: STARR EOC re-tests for Eng 1, 2, Alg, and BiologyDec. 6: FWISD Academic Sweatshirt Ceremony at Wilkerson Greines 7p (Invited Jrs.)Dec. 7: Senior Cap/Gown PicturesDec. 10-14: Exam Dec. 10-12: PSAT results should be returnedDec. 14- Last day for students in fall semester/ Wintermester beginsDec. 14-Jan. 8: Winter BreakJan. 9: 2nd semester begins. First day of spring semester00 Advanced Academics?PSAT==?December 10–12: Students can view their scores online?Student Volunteers are needed for two upcoming events?ECHS Open House—November 15 Expo Wilkerson Greines—November 9 and 10 Juniors and Parents of Juniors: The FWISD academic sweatshirt ceremony will be held at WilkersonGreines on December 6th. Reception begins at 6. Ceremony at 7pm. InvitationsWill be distributed to eligible juniors this Friday. 3.8 GPA is required. 00 Advanced Academics?PSAT==?December 10–12: Students can view their scores online?Student Volunteers are needed for two upcoming events?ECHS Open House—November 15 Expo Wilkerson Greines—November 9 and 10 Juniors and Parents of Juniors: The FWISD academic sweatshirt ceremony will be held at WilkersonGreines on December 6th. Reception begins at 6. Ceremony at 7pm. InvitationsWill be distributed to eligible juniors this Friday. 3.8 GPA is required. 19634208500745Random acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great for the recipient, but the giver as well. Here are some facts and links for more information:Giving not only makes you feel good, it also makes you stronger.1We feel happier when we perform acts of kindness.2People who are kind and compassionate are usually the most successful.2We increase [children’s] feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness.2Random acts of kindness don't just benefit the ones you gift, but also help your own mental health.3When you are grateful and practicing random acts of kindness… the result is inner calm, clarity of thinking and a heart full of love.4Physiological benefits [of kindness] include:[Strengthened] immune systemImproved Cognitive PerformanceIncrease in EnergyLower Heart RateBalanced cortisol levels which result in less internal stressMore likely to live a longer and more satisfied lifeLaughter and inner joy resulting in decreased stress hormones; lower blood pressure; diminished pain.4When people benefit from kindness they “pay it forward” by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network.5The flow of good and desirable properties like ideas, love and kindness is required for human social networks to endure, and, in turn, networks [like The Honey Foundation!] are required for such properties to spread.5Helping a neighbor, volunteering, or donating goods and services results in a ‘helper’s high,’ and you get more health benefits than you would from exercise or quitting smoking.6 ??Those who spend money on others report much greater happiness than those who spend it on themselves.6The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others.7Five [random acts of kindness] in a week will increase your happiness for up to three months.7‘Passing it forward’ is not just good for another, but in the long run benefits everyone around you.800Random acts of kindness are a hot topic in science and psychology today. Study after study has proven that compassionate giving and benevolence are not only great for the recipient, but the giver as well. Here are some facts and links for more information:Giving not only makes you feel good, it also makes you stronger.1We feel happier when we perform acts of kindness.2People who are kind and compassionate are usually the most successful.2We increase [children’s] feelings of happiness and well-being, reduce bullying, and improve their friendships by teaching them to be givers of kindness.2Random acts of kindness don't just benefit the ones you gift, but also help your own mental health.3When you are grateful and practicing random acts of kindness… the result is inner calm, clarity of thinking and a heart full of love.4Physiological benefits [of kindness] include:[Strengthened] immune systemImproved Cognitive PerformanceIncrease in EnergyLower Heart RateBalanced cortisol levels which result in less internal stressMore likely to live a longer and more satisfied lifeLaughter and inner joy resulting in decreased stress hormones; lower blood pressure; diminished pain.4When people benefit from kindness they “pay it forward” by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network.5The flow of good and desirable properties like ideas, love and kindness is required for human social networks to endure, and, in turn, networks [like The Honey Foundation!] are required for such properties to spread.5Helping a neighbor, volunteering, or donating goods and services results in a ‘helper’s high,’ and you get more health benefits than you would from exercise or quitting smoking.6 ??Those who spend money on others report much greater happiness than those who spend it on themselves.6The most powerful way to increase your short-term feelings of happiness is to perform random acts of kindness to others.7Five [random acts of kindness] in a week will increase your happiness for up to three months.7‘Passing it forward’ is not just good for another, but in the long run benefits everyone around you.8 ................
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