Why Should I Lose Weight?

Losing weight is one of the best ways to reduce your risk of heart problems and other diseases. Why Should I Lose Weight? Liestyle + is edutio F + W Management Why Should I Lose Weight? ANSWERS by heart • Drink lots of water. • Limit alcohol and other high-calorie drinks. How can physical activity help? Physical activity is as important as your diet in helping you lose weight! Regular physical activity helps … ................
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