Your Guide to Lowering Blood Pressure - NHLBI, NIH
Blood pressure is usually measured in millimeters of mercury (mmHg) and is recorded as two numbers—systolic pressure (as the heart beats) “over” diastolic pressure (as the heart relaxes between beats)—for example, 130/80 mmHg. Ask your doctor to write down for ... is the healthiest way to lose weight and offers the best chance of long ... ................
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