Dr Page’s Food Plans

Eat fatty fish (wild or sockeye salmon, tuna, mackerel, herring, etc...) several times a week for beneficial Omega 3’s. Never eat soy or soy based products. For more information on the detriments of soy, read Sally Fallon’s treatise on soy. Vegetables: Eat more, more, more!! The ideal diet is 75% vegetables – 25% everything else. ................
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