All About Omegas
12 Best Foods For ArthritisAlthough there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system.Adding these foods to your balanced diet may help ease the symptoms of your arthritis. Fuel Up on Fish. Because certain types of fish are packed with inflammation-fighting omega-3 fatty acids, experts recommend at least 3 to ... ................
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