Functional Medicine Research Center

For cough: Use an over-the-counter cough syrup or a 50:50 honey/lemon juice mixture. Use a cool mist humidifier to moisten the air. Do not smoke. Limit or eliminate exposure to irritants and allergens (air pollution, smoke, chemicals, dust, pollen, pet dander). For sore throat: Drink cold fluids, ice-sticks or honey and lemon juice in hot tea. ................
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