DMA(H)-P [/Revisions/Numbered Updates/SD.LPM.115/Policy ...

Oct 01, 2017 · Openly discuss issues relating to sexuality and become comfortable with sexual identity . ... tea, soda) and chocolate after _____ (noon meal) Cut back on things that may impede normal sleep patterns (e.g., alcohol and some medications) ... Learn best practices for sleep (cooler room, limit caffeine, calming time before bed) ... ................
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