NUTRITION AND REST - Kalamazoo College
The majority of the fruits and vegetables listed as good sources of vitamin A and C are also listed as best choice carbohydrates. Vegetables that are also good carbohydrate choices are cucumbers, eggplant, mushrooms, onions, garlic and summer squash. Some fruits such as cherries, pears, plums, nectarines and blueberries are good carbohydrate ... ................
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