Question: Is your overall body shape (apple or pear) and ...

A high waist to hip ratio/factor is linked to cardiovascular disease. * Poor flexibility of the lower trunk is a cardiovascular risk factor. A cool-down period should usually last for about: 30-60 minutes. 5-10 minutes. * 25-35 minutes. 1-2 hours. Body composition is concerned primarily with: Age and weight. Skeletal and muscular systems of the ... ................
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