Gentle Ways to Detox the Body - Mindful Wellness Massage ...

D. Detoxify – Clearing your body of everyday toxins is a powerful way to stay alkaline. The best ways to do that are to eat tasty detoxifying foods like greens, herbs, and certain spices like turmeric, breathe deeply like we already covered, stay hydrated with plenty of water, and try intermittent fasting. Anyone who participates in the 7-Day ... ................
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