LETTING GO OF STRESS, ANXIETY, AND FEAR DURING STUDY …

The night before a test should be used as a review of old material – it is not the time to try and learn new material. Keep your work organized. Review your class notes at least every 2 days – remember, you lose most information if you don’t review within 24 hours!! Use Active Study Skills: Oral Recitation (triple strength learning) Flash ... ................
................